Hyperlipidemia (high cholesterol) is an excess of lipids or fats in your blood. This can increase your risk of heart attack and stroke because blood can’t flow through your arteries easily. Adding exercise and healthy foods can lower your cholesterol. Some people need medication as well. Managing your cholesterol is a long-term effort.
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Hyperlipidemia, also known as dyslipidemia or high cholesterol, means you have too many lipids (fats) in your blood. Your liver creates cholesterol to help you digest food and make things like hormones. But you also eat cholesterol in foods from the meat and dairy aisles. As your liver can make as much cholesterol as you need, the cholesterol in foods you eat is extra.
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Too much cholesterol (200 mg/dL to 239 mg/dL is borderline high and 240 mg/dL is high) isn’t healthy because it can create roadblocks in your artery highways where blood travels around to your body. This damages your organs that don’t receive enough blood from your arteries.
Bad cholesterol (LDL) is the most dangerous type because it causes hardened cholesterol deposits (plaque) to collect inside of your blood vessels. This makes it harder for your blood to get through, which puts you at risk for a stroke or heart attack. The plaque itself can be irritated or inflamed, which can cause a clot to form around it. This can cause a stroke or heart attack depending on where the blockage is.
Think of cholesterol, a kind of fat, as traveling in lipoprotein cars through your blood.
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It’s important to know that providers consider other factors in addition to your cholesterol numbers when they make treatment decisions.
They’re mostly interchangeable terms for abnormalities in cholesterol. Your cholesterol can be “dysfunctional” (cholesterol particles that are very inflammatory or an abnormal balance between bad and good cholesterol levels) without being high.
Both a high level of cholesterol and increased inflammation in “normal” cholesterol levels put you at increased risk for heart disease. Your providers may use both terms to refer to a problem with your cholesterol levels, and both mean that you should do something to bring the levels down.
Hyperlipidemia is very common. Ninety-three million American adults (age 20 and older) have a total cholesterol count above the recommended limit of 200 mg/dL.
Hyperlipidemia can be very serious if it’s not managed. As long as high cholesterol is untreated, you’re letting plaque accumulate inside of your blood vessels. This can lead to a heart attack or stroke because your blood has a hard time getting through your blood vessels. This deprives your brain and heart of the nutrients and oxygen they need to function.
Cardiovascular disease is the leading cause of death in Americans.
Hyperlipidemia (high cholesterol) that’s not treated can allow plaque to collect inside of your body’s blood vessels (atherosclerosis). This can bring on hyperlipidemia complications that include:
Early on, you feel normal when you have high cholesterol. It doesn’t give you symptoms. However, after a while, plaque buildup (made of cholesterol and fats) can slow down or stop blood flow to your heart or brain. The symptoms of coronary artery disease can include chest pain with exertion, jaw pain and shortness of breath.
When a plaque of cholesterol ruptures and a clot covers it, it closes off an entire artery. This is a heart attack, and the symptoms include severe chest pain, flushing, nausea and difficulty breathing. This is a medical emergency.
Most people don’t have symptoms when their cholesterol is high. People who have a genetic problem with cholesterol clearance that causes very high cholesterol levels may get xanthomas (waxy, fatty plaques on their skin) or corneal arcus (cholesterol rings around the iris of their eye). Conditions such as obesity have a link to high cholesterol, and this may prompt a provider to evaluate your cholesterol level.
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Various hyperlipidemia causes include:
Medications that are helpful for some problems can make your cholesterol levels fluctuate, such as:
Medical problems can also affect how much cholesterol you have. These include:
Several things can put you at a higher risk of hyperlipidemia, including:
Your provider will want:
A blood test called a lipid panel will tell you these numbers:
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Type of cholesterol | Best number to have |
---|---|
Total cholesterol | Less than 200 mg/dL |
Bad (LDL) cholesterol | Less than 100 mg/dL |
Good (HDL) cholesterol | At least 60 mg/dL |
Triglycerides | Less than 150 mg/dL |
Type of cholesterol | |
Total cholesterol | |
Best number to have | |
Less than 200 mg/dL | |
Bad (LDL) cholesterol | |
Best number to have | |
Less than 100 mg/dL | |
Good (HDL) cholesterol | |
Best number to have | |
At least 60 mg/dL | |
Triglycerides | |
Best number to have | |
Less than 150 mg/dL |
Anything higher than 200 mg/dL is high cholesterol.
Total cholesterol | Rank |
---|---|
Less than 200 mg/dL | Best |
200 mg/dL to 239 mg/dL | Borderline high |
240 mg/dL and higher | High |
Total cholesterol | |
Less than 200 mg/dL | |
Rank | |
Best | |
200 mg/dL to 239 mg/dL | |
Rank | |
Borderline high | |
240 mg/dL and higher | |
Rank | |
High |
Your provider may also do these tests:
Some people can just change their lifestyles to improve their cholesterol numbers. For other people, that’s not enough and they need medication.
Things you can do include:
People who need medicine to treat their high cholesterol usually take statins. Statins are a type of medication that decreases how much bad cholesterol is circulating in your blood. Your provider may order a different type of medicine if:
Any medication can have side effects, but the benefits of statins far outweigh the risks of minor side effects. Let your provider know if you aren’t doing well on your medicine so they can develop a plan to manage your symptoms.
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Your provider will order another blood test about two or three months after you start taking hyperlipidemia medication. The test results will show if your cholesterol levels have improved, which means the medicine and/or lifestyle changes are working. The risk of cholesterol causing damage to your body is a long-term risk, and people usually take cholesterol-lowering treatments for a long time.
Even children can get their blood checked for high cholesterol, especially if someone in the child’s family had a heart attack, stroke or high cholesterol. Children and young adults can get checked every five years.
Once you reach middle age, you should have your cholesterol checked every year or two. Your healthcare provider can help you decide how often you should have a hyperlipidemia screening.
Changes you make in your life can keep you from getting hyperlipidemia. Things you can do include:
If you have hyperlipidemia, you’ll need to keep using healthy lifestyle habits for years to come. You’ll also need to keep follow-up appointments with your provider and continue to take your medicine. If you and your provider are able to manage your cholesterol level, you may not have serious health problems as a result of it.
Hyperlipidemia is a condition you’ll need to manage for the rest of your life.
Although high cholesterol puts you at risk for heart attacks and stroke, you can protect yourself by living a healthier lifestyle and taking medicine if needed.
Be sure to follow your provider’s instructions for making your lifestyle healthier.
Here are things you can do yourself:
Other things you can do:
You should see your provider if you have:
Call 911 if you think you’re having a heart attack or stroke.
A note from Cleveland Clinic
Hyperlipidemia, or high cholesterol, can let plaque collect inside of your blood vessels and put you at risk of a heart attack or stroke. The good news is that you have the power to reduce your risk of heart attack and stroke. Exercising more and eating healthier are just two of the ways you can improve your cholesterol numbers. Taking medicine your provider orders makes a difference, too.
Last reviewed on 08/04/2022.
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