Pool Schedules

Pool Schedules

For adult lap swim and family open swim. Most facilities offer fitness classes including Aqua Zumba, Aqua Lite, Boot Camp and Shallow Strength.

Aquatic Programs at LifeStyles

Family Open Swims (FOS)

Scheduled during dependent hours, the family open swim time is geared to, but not limited to, family entertainment. Toys and flotation devices may be available.

Adult Lap Swim/Exercise/Recreation Time (L/E/R)

Within each lane, adults may swim continuously in a workout setting, exercise or relax and play. Accommodations will be made for all levels of swimmers, including non-swimmers who prefer to exercise in shallow water or by holding on to the poolside.

This is the best time to take advantage of unscheduled pool time. However, all efforts will be made to keep at least one lane available even during organized programs. Ask the lifeguard on duty, if you want an extra lane line put in or taken out. We’ll do our best to accommodate your needs.

Aquatic Exercise Programs

Aquatic group exercise classes are scheduled at various times and days each scheduling period. See the group exercise schedule for class descriptions.

Specialty Muscular Sclerosis (MS)

MS exercise classes are also offered through our Sports Medicine Physical Therapy Department at our Bath location. Please call 330.665.8200 for more information.

Masters Swimming

Adult competitive swimmers and those serious swimmers who want to improve their swimming technique, skills and overall fitness can attend coached workouts in the Masters Swimming program.

Swim Team Practice and Meets

LifeStyles is proud to be the home of Revere (Bath), Green, and Stow High School Swim Teams.

Practices are held Monday - Friday from 3 - 5 p.m. (Bath & Green) and 3 p.m. - 5 p.m. (Stow) during the months of November through February.

There is one lap lane available to members during practices. The LifeStyles lap pool will be closed from approximately 3 - 7 p.m. during home swim meets. The dates of the home swim meets will be posted.

Warm Water Pool

Warm Water Pool

LifeStyles members and families may use the warm water pool for exercise and general use on a limited basis. All children under 18 must be accompanied by an adult who is either the parent or the member responsible for a dependent when in LifeStyles. 

Currently, there is no lifeguard on duty.

Warm Pool Water Hours by Location

Bath

  • Monday - Thursdays
    • Mornings: 5:30 - 7 a.m.
    • Evenings: 7:30 - 10 p.m.
  • Fridays
    • Mornings: 5:30 - 7 a.m.
    • Evenings: 4 - 10 p.m.
  • Saturdays
    • 1 p.m. - 6 p.m.
  • Sundays
    • 8 a.m. - 6 p.m.

Green

  • Monday - Thursdays
    • Mornings: 5:30 - 7 a.m.
    • Evenings: 7:30 - 10 p.m.
  • Fridays
    • Mornings: 5:30 - 7 a.m.
    • Afternoon and Evenings: 3 - 10 p.m.
  • Saturdays
    • 7 a.m. - 6 p.m.
  • Sundays
    • 8 a.m. - 6 p.m.

Stow

  • Monday - Thursdays
    • Mornings: 5:30 - 7 a.m.
    • Evenings: 7:30 - 10 p.m.
  • Fridays
    • Mornings: 5:30 - 7 a.m.
    • Evenings: 4 - 10 p.m.
  • Saturdays
    • 7 a.m. - 6 p.m.
  • Sundays
    • 8 a.m. - 6 p.m.

* Reserved for Sports Medicine and Physical Therapy from 7 a.m. - 7:30 p.m. at all locations

* LifeStyles Aquatics reserves the right to use the warm water pool for special programs, events and rentals.

* Dependent hours may apply for children 17 and under.

  • View facility hours for more details
Swim Lessons

Swim Lessons

Swim lessons are held throughout the year for ages 6 months and older. Registration begins two weeks prior to the beginning of each session. Learn stroke development, basic water safety and how to help in an emergency.

Available Swim Classes

Price of class is based on length of class time. Please let your instructor know if you plan to miss a lesson. There are no class make-ups. To ensure quality and cost effective programming, the aquatic department reserves the right to combine, add, or cancel classes as necessary.

Private Swim Lessons

Available by contacting the aquatics department at your facility of choice.

Parent and Child Aquatics

General water safety tips for parents and water adjustment for children. A responsible adult must accompany child in the water. Ages 6 months - 4 years.

Preschool Levels

For children 4 and 5 years old who are ready to be without parent/guardian in the water. General Youth Level 1 and Youth Level 2 skills are presented, with individual abilities considered.

Youth Level 1

Water Adjustment for children 6 years and up (without parents). Enter and exit in shallow end, move comfortably through water, submerge face (3 seconds), and float with support on front and back.

Youth Level 2

Independent float on front and back, open eyes under water and retrieve objects, rhythmic breathing or bobbing, kick on front and back, roll from back to front/front to back, front and back crawl arm action, combined stroke front and back. Ages 5 years and up.

Youth Level 3

The objective is continued improvement on the front crawl and elementary backstroke and to learn the butterfly kick, scissor kick, & breaststroke kick. Rotary breathing and survival floats are also included in this level.

Youth Level 4

The objective is for students to improve the front crawl and to learn the back crawl, breaststroke, sidestroke, and butterfly.

Youth Level 5

The objective is to continually build upon the front crawl and elementary backstroke for better endurance and stroke mechanics, as well as improvement on the back crawl, butterfly, breaststroke and sidestroke. Swimming turns and surface dives are introduced in this level. Ages 5 years and up.

Youth Level 6

The objective is to refine the strokes so participants swim them with ease, efficiency, power and smoothness over greater distances. Ages 5 years and up.

Swimming Elite at Lifestyles (SEALS) or Youth Fitness Swimmer Program

SEALS is a youth non-competitive swim program that meets 1 or 2 days per week. Specially designed for youth 6 years old & up who are interested in developing their competitive swimming skills. Swimmers will work on stroke technique, speed endurance, proper stretching, sports nutrition, etc. Emphasis will be placed on stroke refinement, starts, turns, warm-up, supplemental exercises, and FUN! Swimmers must be able to pass Red Cross Level 4 in order to participate.

Cancellations Policy

  • Cancellations 3 or more days before class will be refunded in full.
  • Cancellations 1-2 days prior to the first class will be given a full refund, less a $10 administration fee.
  • Cancellation the day of or after will NOT be refunded.
  • Any class cancelled by the Aquatics Department will be refunded in full. Contact the Aquatics Department for cancellations.
Lifeguard Certification

Lifeguard Certification

American Red Cross certification and recertification offerings, which includes Lifeguarding, First Aid and CPR/AED for the Professional Rescuer. Open to age 15+ with strong swim skills.

Instructor Certifications

American Red Cross instructor certifications: Lifeguard Instructor, Water Safety Instructor, Lifeguard Instructor Trainer/LGI Review

Looking for a class to take with a group of friends? Call us if you have a group of 4 or more.

Course Descriptions

Lifeguard Training Course

Earn American Red Cross certifications in Lifeguard Training, First Aid and CPR for the Professional Rescuer. Participant must be age 15 by last date of course. Prerequisite swim test & additional information can be found on the course flier. Online training component must be completed before the first class date.

The American Red Cross Lifeguard Certification course teaches you the essential skills of professional lifeguarding. Through a combination of online learning modules, videos, group discussion and hands-on practice, you’ll learn all of the requirements for certification. Upon successful completion of the course, you’ll receive a two-year certification in Lifeguarding, First Aid, and CPR/AED for the Professional Rescuer (includes Adult, Child, and Infant CPR/AED).

Lifeguard Review Course

Participants must possess a current American Red Cross Lifeguarding certification in order to qualify for this course. Upon successful completion, participants will receive Red Cross certifications in Lifeguard Training, First Aid and CPR/AED for the Professional Rescuer Certification.

American Red Cross Lifeguard Instructor (LGI) Course

Course purpose: The primary purpose of the American Red Cross Lifeguarding Instructor Course is to train instructors to teach the basic-level American Red Cross Lifeguarding courses.

What’s included: Each candidate will receive the instructor’s manual that is required for the course. Candidates must provide their own resuscitation mask (or purchase at our facility for $20). Candidates must also have access to a computer and the internet in order to do homework assignments.

Lifeguard Instructor Course Prerequisites: LGI participants must be at least 17 years of age on the last day of the instructor course. They must also possess a current basic-level certification in Lifeguarding/First Aid/CPR/AED. A copy of your certificate must be presented to the instructor on the first day of class. Participants must complete the online portion of the course before the first class date. The online link will be sent to you by the instructor once you’re registered.

American Red Cross Lifeguard Instructor & Instructor Trainer Review (LGIT/LGI) Course

Course purpose: The primary purpose of the American Red Cross LGIT/LGI Review Course is to ensure that all instructors are teaching and performing all American Red Cross skills to the standard and to inform all Lifeguard Instructors and IT’s of any pertinent changes to the American Red Cross program(s), policies, and/or procedures.

What’s included: Each candidate will “practice and polish” Basic Lifeguarding land- and water- based skills. Your Instructor Trainer will lead you through any new ARC changes and conduct a roundtable question and answer session. This is a great opportunity to share ideas with other local LGI’s. For land-based skills requiring breathing into a manikin, face shields will be provided. You are welcome to bring your own face mask if you have one.

Contact Us

Contact Us

LifeStyles, Bath Aquatic Office

LifeStyles, Green Aquatic Office

LifeStyles, Stow Aquatic Office