About Our Classes

Group exercise classes are open to all members, offered at a variety of times and suitable for all fitness levels. There is no charge for most classes. Approximately 75 classes are offered weekly and subject to change based on interest and class size.

LifeStyles classes are scientifically-backed, showcase chart-topping music, inspiring qualified instructors and the latest cutting-edge choreography.

Most classes are 45 - 55 minutes in duration unless otherwise noted. For your health and safety, it is important to perform the warm-up at the beginning of each class; therefore, no one will be admitted into class after the first ten minutes. Some class formats are unique to one center.

Advance sign-in is not necessary with the exception of specialty (pre-registration required) classes and certain equipment-based classes.

Most classes require proper athletic footwear. Ask a staff member for details.

Members age 13 years and older may attend classes during dependent hours.

Pilates Reformer Small Group and Private Training

Available for an additional fee, small group Pilates reformer sessions are offered every eight weeks. Private training is available by appointment. Please contact the Group Exercise Manager (info below) for the latest small group training schedule or to schedule a 30-55 minute private session. Schedules are subject to change.

Download our current class schedules (PDF format):

Group Exercise Managers

LifeStyles, Bath
Molly Hodges

LifeStyles, Stow 
Samantha Travarca

LifeStyles, Green
Lori Lyons