Exploring Health with Cleveland Clinic London
This podcast was made possible by the support of Cleveland Clinic Philanthropy UK, the charity partner of Cleveland Clinic London.
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Featured Episode
Exploring Heart Health and Wearable Tech with Dr Matt Wright and Professor Sanjay Sharma
In this episode of Exploring Health with Cleveland Clinic London, host Mr Kash Akhtar is joined by Professor Sanjay Sharma, internationally recognised cardiologist and world authority on sports cardiology and sudden cardiac death, and Dr Matt Wright, Consultant Cardiologist and Electrophysiologist specialising in heart rhythm disorders and digital diagnostics. Together, they explore heart health in the digital age and how wearable technology is reshaping the way we detect, monitor, and prevent serious cardiac conditions. From smartwatches and fitness trackers to advanced remote monitoring, they discuss how these tools support early detection of heart problems, where they deliver genuine clinical value and where they may mislead. Whether you’ve noticed palpitations on your smartwatch, are thinking about your fitness or family history, or you’re a GP, physio, coach or simply health-curious, this episode offers practical clarity and expert guidance on using wearable technology safely and intelligently.
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January 29, 2026
Exploring Healthy Habits and Sustainable Change with Bini Suresh and Dr Tal Helbitz
In this episode of Exploring Health with Cleveland Clinic London, host Bini Suresh, Dietitian, is joined by Dr Tal Helbitz, General Practitioner at Cleveland Clinic London, to explore how to reset your health for the new year by focusing on habits that truly last. Together, they discuss why traditional New Year’s resolutions often feel overwhelming or fade quickly, and what actually helps people make sustainable, long-term changes. Drawing on their clinical experience, they explore how small, realistic shifts across nutrition, lifestyle, and wellbeing can build momentum and lead to meaningful improvements over time. Whether you’re feeling motivated, stuck after past resolutions, or simply looking for a healthier approach without the pressure of quick fixes, this episode offers practical guidance and reassurance to help you start the year in a more sustainable way.
Play NowDecember 19, 2025
Exploring Spinal Health with Mr Alexander Montgomery
In this episode of Exploring Health with Cleveland Clinic London, host Mr Kash Akhtar, Consultant Orthopaedic Knee Surgeon, is joined by Mr Alexander Montgomery, Consultant Orthopaedic Spine Surgeon and specialist in spinal and sports injuries. Together, they explore how to maintain a healthy spine, what to do when things go wrong, and how spinal injuries are treated from rehabilitation through to surgery. They share practical strategies for protecting spinal health, improving mobility, and supporting recovery. Whether you’ve experienced back pain, suffered a gym injury, or work as a GP or physiotherapist, this episode is packed with actionable advice and expert insight.
Play NowNovember 21, 2025
Exploring Physical Activity and Long-Term Health with Dr Phil Batty and Dr Charlotte Cowie
In this episode of Exploring Health with Cleveland Clinic London, host Mr Kash Akhtar, Consultant Orthopaedic Knee Surgeon, is joined by two of the UK’s leading experts in Sports and Exercise Medicine, Dr Phil Batty and Dr Charlotte Cowie. Together, they explore why physical activity is a cornerstone of long-term health and wellbeing, how injuries can limit our ability to stay active, and what we can learn from elite athletes about moving better, training smarter and recovering well. From the risks of poor training and overload to the benefits of early health screening and structured programmes, this conversation offers practical guidance for anyone looking to stay active, prevent injury or return to exercise with confidence.
Play NowOctober 15, 2025
Exploring Neurosurgery – Davina’s Story with Davina McCall and Mr Kevin O'Neill
In this episode, Davina McCall joins her neurosurgeon, Mr Kevin O’Neill, Consultant Neurosurgeon at Cleveland Clinic London, and host Mr Kash Akhtar for an open and inspiring conversation about her experience with a brain tumour - from diagnosis and choosing a surgeon to treatment and recovery at Cleveland Clinic London. Together, they discuss what it feels like to face a serious diagnosis, choosing the right surgeon, the important of trust and empathy in healthcare, and how moments of uncertainty can lead to strength and connection. Kevin also shares insights into advances in brain surgery and the compassionate, patient-centred care that defines his approach.
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