About Us
Fairview Hospital Wellness Center Resuming In Person Educational Programs
Thank you for your interest in programs offered by Cleveland Clinic caregivers.
How do I sign up for educational programs?
Simply check our calendar of events and register for the program that interests you. You will receive an email confirmation with instructions on how to join the program.
Please continue to check our website and calendar of events for current information on programs being offered at the Wellness Center.
The Wellness Center is also home to:
- Childbirth Education Classes.
- Breastfeeding Support Groups.
- Cardiac & Pulmonary Rehabilitation.
- Rehabilitation & Sports Therapy.
Location
Fairview Hospital Wellness Center
3035 Wooster Road
Rocky River, OH 44116
440.356.0670, option 4
Events Calendar
Expectant Mothers, Infants & Kids
Virtual Educational Programs for Expectant Mothers and Parents (Also, be sure to also check out our educational programs)
The Fourth Trimester for Women – Practical Tips from a Physical Therapist
2024 Date/Time:
5 p.m. | December 11
Cost: Free
Where: Virtual - on your computer
Dealing with the unexpected things that happen to your body in the months after childbirth is worth talking about. If you are experiencing incontinence, back pain or feelings of instability in your core, we invite you to join us for an informative talk with a Cleveland Clinic Pelvic Floor Physical Therapist who will discuss the best steps to recover after giving birth.
Additional topics that will be discussed include
- Returning to an exercise regimen.
- Addressing incontinence issues and pelvic floor muscle function.
- C-section and perineal scar management.
- Evaluating core muscle health.
We will be using Microsoft Teams to present this program. Once registered, further correspondence will be sent with details on how to join the virtual program.
Advance registration is required. Register online.
Preparing Your Body for Pregnancy and Birth
2025 Dates Coming Soon
Cost: Free
Where: Virtual - on your computer
Maximizing maternal health during pregnancy is very important and resources are available! If you are experiencing pregnancy related pain or have questions about exercise and ways to maximize self-care strategies and knowledge during pregnancy, we invite you to join Cleveland Clinic Pelvic Health Physical Therapist for an informative virtual session to discuss how to optimize maternal health during pregnancy. Additional topics that will be discussed include:
- Exercise guidelines.
- Body mechanics.
- Pelvic Floor health.
- Birthing positions and 'how to push.'
Advance registration is required. Register online.
Virtual Educational Programs to learn more about Infants & Kids
Is This Typical? Educational Evenings: Your Child’s Development
Don't miss out on this opportunity to expand your knowledge and support your child's growth.
Time: 7 to 8:30 p.m.
2025 Dates / Topics Coming Soon
Cost: Free
Where: Virtual - on your computer
Is This Typical program covers the typical gross and fine motor development, speech and language milestones, atypical behaviors for specific ages, and ways to facilitate developmental skills at home.
Advance registration is required. Register online.
Cleveland Clinic Children's Therapists also offer the following programs
- All of the programs are virtual will be held from 7 to 8 p.m. using Zoom.
- Advance registration required.
- Once registered you will receive details on how to join the program.
- For more information, call 440.835.7400 ext. 301 or email pedsvirtualeducation@ccf.org.
Using Sign Language to Enhance Language Development
Date: Thursday, December 12
Are you looking for ways to enhance your child's communication skills? Join our pediatric Speech Language Pathologists virtually to learn the benefits of using sign language, the development of imitation skills and the use of gestures. You will learn the early signs to use with your children and engaging activities to teach them sign language. Our team will also provide resources for further learning. Plus, you will have an opportunity to ask questions at the end to ensure you're on the right track to improving your child's language development! Advance registration is required. Register online.
Educational Classes
Currently, there are no scheduled educational programs. We encourage you to check back periodically for updates on upcoming opportunities. Our team is diligently working to curate a series of enriching and informative programs regarding your health and wellness. Your continued interest and patience are greatly appreciated as we strive to enhance our educational offerings.
Exercise
Fitpaths Exercise Class*
Days: Tuesdays and Thursdays
Time: 9:30 to 10:20 a.m. OR 10:30 to 11:20 a.m.
Type: In person
NOTE: There will be NO Fitpaths classes on Thanksgiving day, Thursday, November 28.
If you are aged 55 or older and want to take your fitness to the next level, this is the perfect class for you. This 50-minute class led by Gina Moore, Cleveland Clinic caregiver and ACE Certified Group Fitness Instructor, will help you reap the benefits of both aerobic and strength training. Whether you're a fitness enthusiast or just starting out, this class can be tailored to meet your needs with plenty of modifications available. Join us to take the first step towards a healthier and happier you!
Please do not attend if you are experiencing signs or symptoms of Covid-19 or other illnesses.
This class is held at Cleveland Clinic Fairview Hospital Wellness Center Gym, 3035 Wooster Rd, Rocky River, 44116
Buy your $35 10-class pass online.
*Please note: No refunds will be issued after purchase of a class card.
Welcome to Jazzercise!
Jazzercise is a dance based, total body workout, set to top 40 music. We offer a variety of class formats combining dance with yoga, Pilates, kickboxing and strength training. Each class will burn up to 800 calories. The result? Long lean muscles and an undeniable mood boost!
Schedule:*
Tuesday, Thursday | 8 - 8:45 a.m.
Monday, Wednesday, Friday | 9:30 - 10:30 a.m.
Sundays | 9 - 10 a.m.
*Dates and times are subject to change. Please check Jazzercise's website for the most accurate pricing and schedule, including their location in Lakewood.
All registrations are handled through Jazzercise, not the Wellness Center.
For more information or to register, please contact Karen Kilbane at 440.554.4213 or kkjazrcize@yahoo.com.
Orthopaedic Educational Classes
Virtual Programs currently being offered:
Moving Smarter with Osteoarthritis Virtual Program
Have you been diagnosed with osteoarthritis of the knee?
Moving Smarter with Osteoarthritis is an educational program designed for patients referred to Physical Therapy with a diagnosis of osteoarthritis (OA) of the knee to learn more about arthritis and what you can do to stay healthy! Physical Therapists from Cleveland Clinic Rehabilitation & Sports Therapy will share information on the following topics:
- Overview and introduction of osteoarthritis (OA)
- Common symptoms and risk factors
- Myths and facts about OA
- What activities are safe with OA?
- Treatments options available
Advance registration is required. Please check the calendar for dates and times.
Moving Smarter with Osteoarthritis Nutrition Virtual Program
Moving Smarter with Osteoarthritis Nutrition is a FREE educational program designed for anyone diagnosed with osteoarthritis of the knee who wants to learn more about how to follow an anti-inflammatory eating pattern to improve symptoms, including weight loss.
Registered Dietitian from Cleveland Clinic Center for Human Nutrition will share information on the following topics:
- Overview of an anti-inflammatory diet
- How will it help symptoms?
- Tips to support weight loss
- Discuss increasing nutrient dense foods into your eating pattern
- Discuss limiting pro-inflammatory foods
- Review beverages, herbs, and spices to choose
Anti-inflammatory diet is associated with reduced risk of:
- Cardiovascular disease
- Diabetes
- Obesity
- Cancer
Advance registration is required. Please check the calendar for dates and times.
Total Joint Pre-Operative Education Class
We are no longer offering in person Total Joint education classes. For information regarding a virtual educational program, please call 216-492-9005.
Cancer Survivorship
We understand that the road to recovery isn’t always easy. At Cleveland Clinic Fairview Hospital Cancer Center, we consider you to be a survivor from the moment of being diagnosed to your last treatment and beyond. It is our hope the Survivorship programs we offer will help you understand what to expect throughout your journey.
No matter where you are on your cancer journey, we’re here to help.
Explore upcoming programs that are designed to help you along your journey. We will continue to add more programs, so keep checking back if you don't see anything listed.
Please note, all of the Cancer Survivorship programs are only offered virtually via Microsoft Teams.
Support Groups
Alzheimer's Support Group
Call 1.800.272.3900 for more information.
Breastfeeding Support Group
Held every Tuesday from 1 to 2:30 p.m. and Thursday from 10:30 a.m. to Noon.
- Toddlers and siblings are not permitted to attend.
- Only breastfeeding couplets (mom and baby) are permitted to attend.
- Please do not attend if you are experiencing signs or symptoms of Covid or other illnesses.
Call 440.356.0347 for more information.
Full Circle NICU Parent Support Group
Not meeting until further notice. For more information, visit Project Preemie.
New Beginnings: Cleveland Clinic Bereavement Drop-In Support Group
Call 800.335.1455 ext. 84672 for more information.
Young Onset Parkinson's Support Group (59 years of age or younger)
The meeting will be held the 1st Tuesday of each month from 6:30 to 8 p.m.
Room 100 at the Wellness Center, 3035 Wooster Road, Rocky River
Registration is required, as seating is limited and a light meal will be provided.
Please do not attend if you are experiencing signs or symptoms of Covid-19 or other illnesses.
Perinatal Loss Support Group
Held the 1st Thursday of each month from 7 to 8:30 p.m.
at the Wellness Center, 3035 Wooster Road, Rocky River
Postpartum Depression Support Group (POEM for Moms)
The group meets every 1st and 3rd Tuesday from 7 to 8 p.m.
at John Knox Presbyterian Church, 25200 Lorain Road, North Olmsted
Call 216.282.4569 for more information.
Stroke (Re-Set) Support Group
Call 216.505.0558 for more information.
