About Us
Fairview Hospital Wellness Center Resuming In Person Educational Programs
Thank you for your interest in programs offered by Cleveland Clinic caregivers.
How do I sign up for educational programs?
Simply check our calendar of events and register for the program that interests you. You will receive an email confirmation with instructions on how to join the program.
Please continue to check our website and calendar of events for current information on programs being offered at the Wellness Center.
The Wellness Center is also home to:
- Childbirth Education Classes.
- Breastfeeding Support Groups.
- Cardiac & Pulmonary Rehabilitation.
- Rehabilitation & Sports Therapy.
Location
Fairview Hospital Wellness Center
3035 Wooster Road
Rocky River, OH 44116
Contact the Main Office: 216.427.1309
Events Calendar
Expectant Mothers, Infants & Kids
Virtual Educational Programs for Expectant Mothers and Parents
The Fourth Trimester for Women – Practical Tips from a Physical Therapist
Wednesdays in 2025:
- February 12: Noon to 1 p.m.
- April 9 - 5 to 6 p.m.
- June 11 - Noon to 1 p.m.
- August 13 - 5 to 6 p.m.
- October 8 - Noon to 1 p.m.
- December 10 - 5 to 6 p.m0
Cost: Free
Where: Virtual - on your computer
Dealing with the unexpected things that happen to your body in the months after childbirth is worth talking about. If you are experiencing incontinence, back pain or feelings of instability in your core, we invite you to join us for an informative talk with a Cleveland Clinic Pelvic Floor Physical Therapist who will discuss the best steps to recover after giving birth.
Additional topics that will be discussed include
- Returning to an exercise regimen.
- Addressing incontinence issues and pelvic floor muscle function.
- C-section and perineal scar management.
- Evaluating core muscle health.
We will be using Microsoft Teams to present this program. Once registered, further correspondence will be sent with details on how to join the virtual program. To schedule an appointment with a Pelvic Health Therapist, call 216.444.6262.
Preparing Your Body for Pregnancy and Birth
Wednesdays in 2025:
- March 12 - Noon to 1 p.m.
- May 14 - 5 to 6 p.m.
- July 9 - Noon to 1 p.m.
- September 10 - 5 to 6 p.m.
- November 12 - Noon to 1 p.m.
Cost: Free
Where: Virtual - on your computer
Maximizing maternal health during pregnancy is very important and resources are available! If you are experiencing pregnancy related pain or have questions about exercise and ways to maximize self-care strategies and knowledge during pregnancy, we invite you to join Cleveland Clinic Pelvic Health Physical Therapist for an informative virtual session to discuss how to optimize maternal health during pregnancy. Additional topics that will be discussed include:
- Exercise guidelines
- Body mechanics
- Pelvic Floor health
- Birthing positions and 'how to push'
We will be using Microsoft Teams to present this program. Once registered, further correspondence will be sent with details on how to join the virtual program. To schedule an appointment with a Pelvic Health Therapist, call 216.444.6262.
Educational Classes
Currently, there are no scheduled educational programs. We encourage you to check back periodically for updates on upcoming opportunities. Our team is diligently working to curate a series of enriching and informative programs regarding your health and wellness. Your continued interest and patience are greatly appreciated as we strive to enhance our educational offerings.
Exercise
Fitpaths Exercise Class*
Days: Tuesdays and Thursdays
Time: 9:30 to 10:20 a.m. OR 10:30 to 11:20 a.m.
Type: In person
If you are aged 55 or older and want to take your fitness to the next level, this is the perfect class for you. This 50-minute class led by Gina Moore, Cleveland Clinic caregiver and ACE Certified Group Fitness Instructor, will help you reap the benefits of both aerobic and strength training. Whether you're a fitness enthusiast or just starting out, this class can be tailored to meet your needs with plenty of modifications available. Join us to take the first step towards a healthier and happier you!
We kindly ask that you do not attend if you are experiencing signs or symptoms of Covid-19 or other illnesses.
This class is held at Cleveland Clinic Fairview Hospital Wellness Center Gym, 3035 Wooster Rd, Rocky River, 44116
Buy your $35 10-class pass online.
*Please note: No refunds will be issued after purchase of a class card.
Welcome to Jazzercise!
Jazzercise is a dance based, total body workout, set to top 40 music. We offer a variety of class formats combining dance with yoga, Pilates, kickboxing and strength training. Each class will burn up to 800 calories. The result? Long lean muscles and an undeniable mood boost!
Schedule:*
Tuesday, Thursday | 8 - 8:45 a.m.
Monday, Wednesday, Friday | 9:30 - 10:30 a.m.
Sundays | 9 - 10 a.m.
*Dates and times are subject to change. Please check Jazzercise's website for the most accurate pricing and schedule, including their location in Lakewood.
All registrations are handled through Jazzercise, not the Wellness Center.
For more information or to register, please contact Jazzercise Franchisee, Karen Kilbane at 440.554.4213 or kkjazrcize@gmail.com.
Cancer Survivorship
We understand that the road to recovery isn’t always easy. At Cleveland Clinic Fairview Hospital Cancer Center, we consider you to be a survivor from the moment of being diagnosed to your last treatment and beyond. It is our hope the Survivorship programs we offer will help you understand what to expect throughout your journey.
No matter where you are on your cancer journey, we’re here to help.
Explore upcoming programs that are designed to help you along your journey. We will continue to add more programs, so keep checking back if you don't see anything listed.
Please note, all of the Cancer Survivorship programs are only offered virtually via Microsoft Teams.
Support Groups
Alzheimer's Support Group
Call 1.800.272.3900 for more information.
Breastfeeding Support Group
Held every Tuesday from 1 to 2:30 p.m. and Thursday from 10:30 a.m. to Noon.
- Toddlers and siblings are not permitted to attend.
- Only breastfeeding couplets (mom and baby) are permitted to attend.
- Please do not attend if you are experiencing signs or symptoms of Covid or other illnesses.
Call 216.427.1303 for more information.
Full Circle NICU Parent Support Group
Not meeting until further notice. For more information, visit Project Preemie.
New Beginnings: Cleveland Clinic Bereavement Drop-In Support Group
Call 800.335.1455 ext. 84672 for more information.
Young Onset Parkinson's Support Group (59 years of age or younger)
The meeting will be held the 1st Tuesday of each month from 6:30 to 8 p.m.
Room 100 at the Wellness Center, 3035 Wooster Road, Rocky River
Registration is required, as seating is limited and a light meal will be provided.
Please do not attend if you are experiencing signs or symptoms of Covid-19 or other illnesses.
Perinatal Loss Support Group
Held the 1st Thursday of each month from 7 to 8:30 p.m.
at the Wellness Center, 3035 Wooster Road, Rocky River
Postpartum Depression Support Group (POEM for Moms)
The group meets every 1st and 3rd Tuesday from 7 to 8 p.m.
at John Knox Presbyterian Church, 25200 Lorain Road, North Olmsted
Call 216.282.4569 for more information.
Stroke (Re-Set) Support Group
Call 216.505.0558 for more information.
