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Each of us experiences pain differently. Our experts get to know you and learn how this pain affects your life, so we can build the right care plan for you.
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Low back (lumbar) pain can make life feel challenging.
Maybe this pain is new to you. Or it could be something you’ve lived with for a long time. When pain keeps you from your family, work or activities you love, you can count on Cleveland Clinic experts to help.
We offer advanced treatment and pain management options to help you find lower back pain relief. Our medical and surgical spine experts work with chronic pain specialists to create customized treatment plans to relieve your low back pain.
Each of us experiences pain differently. Our experts get to know you and learn how this pain affects your life, so we can build the right care plan for you.
Relieving low back pain requires expertise. Our team includes neurologists, surgeons, physical and occupational therapists, pain specialists and psychologists. These specialists have years of experience and extra training in diagnosing and treating low back pain. Meet our team.
We get to the bottom of what’s hurting you and recommend treatments that address all aspects of pain. We also teach you exercises and coping strategies you can use at home and at work to manage pain.
Our pain specialists offer programs to help improve your daily life. These programs can help you physically, as well as ease your pain and the stress that goes along with it. We tailor these treatments based on your specific needs and they can include physical therapy and behavioral medicine sessions.
Low back pain happens in the area known as the lumbar spine. The lumbar region includes bones (vertebrae) and disks made of cartilage and a gel-like substance that help cushion your bones.
Ligaments keep the bones of your low back in alignment, while tendons attach muscles to your spine. A network of nerves relays electrical impulses between the spinal cord and your brain. These electrical impulses help you move and may send signals that your brain interprets as pain.
There are a lot of reasons you might feel pain. It can develop when injury, a condition you’re born with (congenital) or degenerative disorders affect the lumbar region. Low back pain can be:
Anyone can develop acute or chronic low back pain. Your pain may go along with other conditions, including:
Low back pain can be stressful. Feelings of fear or frustration from your pain are understandable. But they can also make your physical pain worse.
Conditions affecting the lower back can cause pain in other parts of your body too. If you have sciatica, nerves that begin in the lumbar region may cause pain in your leg.
Our healthcare providers see patients at convenient locations throughout Northeast Ohio, Florida and London.
Our medical and surgical spine and pain experts work with you to see what type of care will be a good fit for you. We talk with you about your daily activities and what you hope to get out of treatment.
We start with a physical exam. Our experts look at your posture and range of motion.
We may recommend imaging tests to rule out physical causes of low back pain, including:
You may have an electromyogram (EMG) to see how muscles and nerves in your low back are working. Our experts may also recommend neurological testing to look at your:
Our experts use a range of therapies to treat and help you manage low back pain. Depending on your specific symptoms and diagnosis, our specialists might use:
Physical therapy specialists design specific exercise programs to relieve low back pain. You may do these exercises with our therapists and at home on your own. Our experts may also use nonsurgical spinal decompression therapy to stretch and align the muscles and bones of your spine.
Our specialists may use pain medications to relieve your low back pain and reduce swelling (inflammation) in the lumbar region. We may recommend:
Cleveland Clinic spine experts use injections to loosen muscle knots known as trigger points. We may also use epidural injections to relieve pain. We may inject:
When low back pain causes loss of function or pain that won’t go away in your hips or legs, surgery may help. Our spinal surgeons use minimally invasive spine surgery to provide relief with faster recovery. A few examples of the sophisticated tools and techniques we use include:
We may do spine surgery to:
We teach you mind-body strategies to help manage chronic low back pain. You meet with our behavioral pain specialists to learn ways to decrease your pain and how much it affects your daily activities and sleep. We teach you mindfulness techniques like meditation to manage your response to pain.
When low back pain is chronic, we may refer you to our comprehensive pain recovery experts. Our specialists use an integrated approach that empowers you to manage back pain.
We call it our Back on TREK (Transform Restore Empower Knowledge) program. This 10-week program is a good option if you have low back pain that hasn’t responded to conservative treatments or physical therapy. You’ll have:
We also offer a Trek for Success class. This single session is focused on developing pain management skills. If you have spine surgery at Cleveland Clinic, take this class to help you prepare for surgery.
Sitting, standing, sleeping all become so much harder when you’re living with low back pain. No matter what’s causing it or how long it’s been bothering you, it may be time to connect with one of our experts. We will guide you through the entire treatment process, creating a plan that fits your goals. Low back pain doesn’t need to be a part of your daily life. Our experts are there to help you find relief.
Getting an appointment with Cleveland Clinic’s low back pain experts is easy. We’re here to help you get the care you need.
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