Come discover the healing benefits of yoga. Not only will you gain strength and flexibility, but yoga will also help you to fell less stressed, improve depression and help you feel a sense of control. Classes are taught by a certified yoga instructor and registered nurse and there are numerous props for patients to use to make all poses accessible for all patients. All you need to bring is yourself and wear comfortable clothing.
- Yoga classes are free and held on the first floor of the Taussig Cancer Center.
- All cancer patients and their family members are welcome to attend and no appointment is necessary.
- Classes are:
Tuesdays: 10 a.m. - 11:30 a.m.
Thursdays: 9 a.m. - 10:15 a.m. or 10:30 a.m. - 11:45 a.m.
Contact Kim Mazzone, RN, BSN, RYT at 440.840.1839 or firstname.lastname@example.org.