Dry mouth can occasionally happen if you’re dehydrated or feeling particularly anxious. But when your mouth is dry all the time (xerostomia), it could point to an underlying health condition. Certain medications can also cause it. Left untreated, xerostomia makes you more vulnerable to tooth decay, gum disease and other dental issues.
Xerostomia (dry mouth) is the sensation you may feel when you don’t have enough saliva (spit). The salivary glands in your mouth produce saliva to lubricate your mouth and help keep it clean.
Occasional dry mouth is normal. For instance, your mouth gets dry when you’re dehydrated. But chronic dry mouth (when your mouth is dry all the time) could point to an underlying health condition. Most often, xerostomia is a side effect of certain medications, including antihistamines, decongestants and some antidepressants.
Dry mouth is common, affecting about 1 in 5 people. Your risk for dry mouth increases with age.
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The hallmark symptom of xerostomia is a feeling of stickiness in your mouth due to a lack of saliva. When you speak, it might feel like your tongue sticks to the roof of your mouth.
Other possible dry mouth symptoms include:
More severe symptoms could include:
Xerostomia happens when something causes your salivary glands to produce less saliva.
Dry mouth causes include:
Hundreds of medications (prescription and over-the-counter) can decrease your body’s saliva production. If you check the information that comes with your medication, you may see “dry mouth” listed as a side effect.
Some medicines known to cause dry mouth include:
Certain medical conditions are more likely to cause dry mouth, including:
When you have chronic dry mouth, you’re more likely to develop:
During an examination, a dentist will look for signs of xerostomia. For instance, your tongue and inner cheeks may look dry and textured rather than smooth, shiny and moist. To see how much saliva you produce, your dentist may dab around your salivary glands with a piece of gauze. They’ll also look for signs of cavities and gum disease, which can both occur as a result of dry mouth.
The main goal of dry mouth treatment is to increase saliva production. This will, in turn, reduce your risk for tooth decay and gum disease.
Specific dry mouth treatment depends on the underlying cause. For instance, if your provider suspects a medication is causing dry mouth, they’ll see if they can adjust your dosage. Or you might be able to switch to another medication altogether. (You should always talk to your healthcare provider before stopping a medication.) If you developed dry mouth as a symptom of a health condition, treating the underlying issue may help.
Other treatment options include:
In addition, try these dry mouth remedies at home:
You should try to avoid:
You can successfully manage dry mouth symptoms with treatment. And in some cases, xerostomia may go away completely. Most of the time, it takes trial and error to figure out a solution. Your provider may adjust your medications. Or they may refer you to a specialist if they suspect you have an underlying condition.
The best thing you can do is stay in touch with your provider and let them know about any new symptoms. In many cases, your dentist and primary care physician will work together to find appropriate treatment.
Everyone gets dry mouth on occasion. But when you have persistent dry mouth, it’s time to call a healthcare provider. Early diagnosis and treatment can reduce your symptoms before they worsen.
If you have dry mouth, here are some questions you might want to ask your provider:
If your mouth still feels dry after drinking plenty of water, you might have xerostomia. This means your salivary glands don’t produce enough saliva — so your mouth still feels dry even when you stay hydrated.
A note from Cleveland Clinic
It’s normal for your mouth to feel dry every now and then. Often, it’s your body’s way of telling you to drink more water. But if you have dry mouth all the time, you could have xerostomia. Dry mouth may seem harmless. But over time, it can wreak havoc on your teeth and gums. It’s important to see a healthcare provider at the first sign of trouble. They can find out what’s causing your symptoms and design a personalized treatment plan to help.
Last reviewed by a Cleveland Clinic medical professional on 09/15/2023.
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