For Cleveland Clinic Caregivers looking for Occupational Health services or other caregiver resources, please visit our For Employees page or call 216.445.8246.

At Cleveland Clinic, we believe good mental health involves identifying and reducing stressors and creating a satisfying balance in all areas of a person’s life. Now more than ever, taking care of mental health has become a priority for employers looking to create a more resilient and productive workforce.


Clarity is a personalized program focusing on wellbeing and behavioral health. It combines traditional eCoaching elements with cognitive behavior therapy (CBT) and mindfulness techniques.

Key benefits of this solution

  • A licensed mental health clinician oversees all participant interactions, successes and struggles, and monitors progress and improvement.
  • Clarity improves emotional wellbeing and helps participants cope with mild stress, worry or unhappiness.
  • Communication between the participant and their licensed mental health clinician is private and confidential.
  • Two different tracks are available, including an eight-week sprint or a full four-month program.

Stress-Free Now

Stress-Free Now is a clinically developed eight-week mindfulness-based stress management program. It focuses on clinically backed practices that reduce stress and increase resiliency in all aspects of life.

This virtual option

  • Is available in a version aimed at helping healthcare professionals.
  • Contains evidence-based curriculum, guided meditations and mindfulness strategies.
  • Includes a personalized stress and vitality profile.
  • Can work on all devices.
  • Is available as a self-paced virtual health app.

Healthy Sleep

With the help of a health coach, participants can make lifestyle and behavior changes to achieve optimal sleep quality. Healthy sleep is an 8-week program that teaches individuals to identify and reframe thoughts and behaviors that are interfering with their ability to sleep deeply.

Key benefits of this solution

  • Includes a dedicated coach.
  • Improves sleep hygiene and related behaviors that help or hurt sleep.
  • Provides individuals with stimulus control activities.
  • Makes stress management and other techniques available to help improve sleep.

Contact us today to learn more about our mental and behavioral health solutions.