The old saying, "You are what you eat," may be more true than we ever realized - especially when it comes to heart disease. In fact, four of the risk factors for heart disease are related to your diet: high blood pressure, high blood cholesterol, diabetes and obesity. Making changes in the food you eat may greatly improve your health.
Visit the links to the right to learn more about diet and how it impacts your health!
More information on Nutrition & Weight Management
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