Keep Calm and Quit!

We all know smoking is bad for your health, but when it comes to quitting, it can be a tough habit to kick. In this episode, Dr. Humberto Choi, founder and director of the Smoking Cessation Program at Cleveland Clinic, explains exactly how smoking and vaping affects one's health. He explains how the Smoking Cessation Program is designed for success by combining different treatment and therapy methods and shares how to find resources and programs that work for you. While the addiction to nicotine can be difficult to treat, it's never too late.

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