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Little Health Podcast

Little Health - A Cleveland Clinic Children’s Podcast

Join us as we navigate the complexities of child health, one chapter at a time. Each season, we dive deep into a specific area of pediatric care, featuring a new host with specialized expertise. We address your concerns, answer your questions, and provide valuable information to help you raise healthy, happy children.
Little Health Podcast

Featured Episode

Why Is My Child Always Sick?

Is your child constantly catching colds? This episode explains the difference between a normal amount of illness (up to 8-10 per year) and when frequent sickness, especially those needing IV or repeated antibiotics, might signal an actual immune system problem. We discuss groundbreaking early diagnosis using the newborn screen and provide effective, safe ways parents can support their child's natural defenses.

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All Little Health Episodes

All Little Health Episodes

January 27, 2026

Dust, Pollen & Pets - Kids and Environmental Allergies

Is your child's stuffy, drippy nose a common cold or seasonal allergies? In this episode, a pediatric allergist provides tips for parents on how to tell the difference, pointing out key symptoms like itchy eyes and frequent sneezing. We break down typical pediatric allergy treatments - from nasal sprays to oral antihistamines - and discuss when a more permanent solution, like allergy shots (immunotherapy), might be necessary, especially for kids dealing with year-round issues from pet allergies or dust mites.

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January 13, 2026

Food Allergies in Kids

Managing food allergies in children is becoming increasingly common, and this episode equips parents with the knowledge needed to navigate this challenging issue. A pediatric allergist-immunologist guides listeners through recognizing food allergy symptoms and the steps involved in getting a proper diagnosis, emphasizing that a child's history is the most crucial factor. Learn about the latest advances in treatment, including early food introduction for prevention, and new therapeutic options.

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December 16, 2025

Managing Picky Eating in Kids

Are you wondering if your little one is a typical picky eater or if something more serious is happening? This episode explains the difference between normal food fussiness and a serious issue called a Pediatric Feeding Disorder (PFD). We share the main signs of PFD, like a child eating less than 20 foods in total or not eating any fruits, vegetables, or proteins . We also discuss why early help is important, why parents need to offer a new food 10 to 15 times, and how to make dinner time fun and relaxed instead of a fight.

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November 18, 2025

Helping Kids with Anxiety

Is your child's anxiety holding them back? While it's natural to want to rescue them, this can actually prevent kids from developing vital coping skills. This episode offers practical strategies to help your child face their fears, understand their anxiety, and build resilience and confidence.

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