Little Health - A Cleveland Clinic Children’s Podcast
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Featured Episode
Disciplining Your Teen Without the Constant Arguments
Are you struggling with a teenager who rolls their eyes, slams doors, or meets every rule with an argument? This episode breaks down the biological changes in the teen brain and why your own emotional intelligence is the secret to de-escalating conflict. We discuss the power of staying calm when your teen's emotions are running high, why short conversations beat long lectures, and how to keep your core principles and connection strong while tackling modern pressures like vaping and social media.
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February 24, 2026
Why Does My Child Keep Getting Eczema Rashes?
Managing a child's eczema can feel like a guessing game when rashes appear to come and go for no obvious reason. In this episode, we debunk common myths about eczema triggers and explain why traditional allergy testing can often be misleading when it comes to skin inflammation. We provide a practical guide for daily skin hygiene, from choosing the right non-soap cleansers to identifying the specific indoor allergens that might be making your child's skin worse.
Play NowFebruary 10, 2026
Why Is My Child Always Sick?
Is your child constantly catching colds? This episode explains the difference between a normal amount of illness (up to 8-10 per year) and when frequent sickness, especially those needing IV or repeated antibiotics, might signal an actual immune system problem. We discuss groundbreaking early diagnosis using the newborn screen and provide effective, safe ways parents can support their child's natural defenses.
Play NowJanuary 27, 2026
Dust, Pollen & Pets - Kids and Environmental Allergies
Is your child's stuffy, drippy nose a common cold or seasonal allergies? In this episode, a pediatric allergist provides tips for parents on how to tell the difference, pointing out key symptoms like itchy eyes and frequent sneezing. We break down typical pediatric allergy treatments - from nasal sprays to oral antihistamines - and discuss when a more permanent solution, like allergy shots (immunotherapy), might be necessary, especially for kids dealing with year-round issues from pet allergies or dust mites.
Play NowJanuary 13, 2026
Food Allergies in Kids
Managing food allergies in children is becoming increasingly common, and this episode equips parents with the knowledge needed to navigate this challenging issue. A pediatric allergist-immunologist guides listeners through recognizing food allergy symptoms and the steps involved in getting a proper diagnosis, emphasizing that a child's history is the most crucial factor. Learn about the latest advances in treatment, including early food introduction for prevention, and new therapeutic options.
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