Little Health - A Cleveland Clinic Children’s Podcast

May 5, 2026

Is This Normal? A Guide to Your Child’s Hips, Knees, and Feet

Is it a developmental phase or a red flag? Your child's body is constantly changing, with bones naturally rotating and shifting from their first steps through their teenage years. Pediatric orthopaedic surgeons discuss hip dysplasia, clubfoot, and pigeon toes -- helping parents distinguish normal growth from issues that require a specialist's care.

April 21, 2026

Understanding Scoliosis in Children and Teens

Scoliosis is more common than many parents realize, and it isn't caused by heavy backpacks or poor posture as many once thought. This episode explains why your child's puberty growth spurt is the most important window for treatment and how a simple "forward bend test" at home can help you spot red flags early. Learn how modern bracing and innovative surgeries are helping kids stay active in sports while avoiding major procedures down the road.

April 7, 2026

Common Sports Injuries in Young Athletes

Growing athletes face unique risks that often go unnoticed until pain becomes a problem. This episode explains why youth injuries like persistent shin or heel pain are often tied to active growth plates. Learn how to identify subtle injuries through point tenderness and numbness, recognize the signs of athlete burnout, and understand why playing multiple sports is important for preventing long-term damage.

March 24, 2026

Sprains, Strains, and Broken Bones in Kids

When your child takes a hard fall, knowing whether to rush to the ER or wait until morning can be a guessing game for any parent. In this episode, a pediatric orthopaedic physician explains the difference between muscle, ligament, and bone injuries. Parents will learn the "RICE" method for recovery, the truth about growth plates, and how to help their kids regain both physical strength and mental confidence after an injury.