Little Health - A Cleveland Clinic Children’s Podcast
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Featured Episode
Helping Kids with Anxiety
Is your child's anxiety holding them back? While it's natural to want to rescue them, this can actually prevent kids from developing vital coping skills. This episode offers practical strategies to help your child face their fears, understand their anxiety, and build resilience and confidence.
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November 4, 2025
My Child Doesn't Fit In
What do you do when your child struggles to connect with others? When they just don't seem to fit in on the playground or in the group chat? This episode explores the emotional side of parenting a child with a developmental difference like ADHD or autism, or one who simply finds friendships a challenge. We'll talk about what's really going on inside their heads, the importance of social skills and perseverance, and how to help them find a place where they feel completely accepted.
Play NowOctober 21, 2025
Is My Child Depressed?
Childhood depression is a growing concern for many parents, but recognizing the signs can be challenging. In this episode, we explain what to look for and discuss why early intervention is critical. We'll help you tell the difference between a temporary mood and a serious issue, highlight key risk factors like social media and bullying, and offer steps for finding professional help. We also cover resources available at schools and in the community to help you and your child get through this complex mental health issue.
Play NowOctober 8, 2025
Identifying and Addressing Suicide Risk in Children
For parents, understanding and addressing suicidal thoughts in children is incredibly important. In this episode, our experts discuss key warning signs, from changes in behavior to expressions of hopelessness, and emphasize the power of open communication with kids and working closely with schools and mental health professionals. We also talk about practical steps for creating a safe home environment and knowing when to get immediate help through resources like the 988 helpline or emergency services.
Play NowSeptember 23, 2025
Mental Health and Complex Care Children
Beyond the medical procedures, growing up with a complex heart condition brings a distinct set of mental health considerations. This episode explores the emotional struggles that often accompany congenital heart disease (CHD), including the isolation many experience and the profound question of "why me?" We discuss the important role of specialized psychological support and the power of finding community.
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