Health Essentials
Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?
Cleveland Clinic is a nonprofit, multispecialty academic medical center that's recognized in the U.S. and throughout the world for its expertise and care. Our experts offer trusted advice on health, wellness and nutrition for the whole family.
Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.
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Featured Episode
Nutrition Essentials | Could a Child’s Diet Prevent Food Allergies? with Jaclyn Bjelac, MD
Preventing food allergies from developing in your child might be as simple as introducing them to certain foods at a young age. We explore the reasoning behind this approach in this Nutrition Essentials podcast with allergist Jaclyn Bjelac and registered dietitian Julia Zumpano.
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November 5, 2025
Answering Your Questions About GLP-1s with Keren Zhou, MD
More and more people are turning to GLP-1 medications to lose weight. But are they safe? And what about side effects from the treatment? We asked Dr. Keren Zhou to answer some of the more common questions about GLP-1s.
Play NowOctober 29, 2025
What Do You Know About Celiac Disease? with Claire Jansson-Knodell, MD
Surveys show that awareness and understanding of celiac disease is pretty low amongst most people. Learn more about this inherited autoimmune disorder triggered by gluten in this conversation with gastroenterologist Claire Jansson-Knodell.
Play NowOctober 22, 2025
Can Women Have Low Testosterone? with Talia Crawford, MD
Testosterone is usually connected to men's health, but women need it for their health and well-being, too. Listen in as Dr. Talia Crawford talks about how women use testosterone and what options they have if levels dip too low.
Play NowOctober 15, 2025
Beta-Blockers: A ‘Chill Pill’ for Your Heart with Tamanna Singh, MD
Beta-blockers are a medication that dials down your heart rate and relaxes your cardiovascular system. Listen in as cardiologist Tamanna Singh explains why they are a cornerstone treatment for many cardiac conditions.
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