Health Essentials
Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?
Cleveland Clinic is a nonprofit, multispecialty academic medical center that's recognized in the U.S. and throughout the world for its expertise and care. Our experts offer trusted advice on health, wellness and nutrition for the whole family.
Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.
Subscribe:
Featured Episode
Nutrition Essentials: How Diet Can Reduce Your Risk of Alzheimer’s Disease with Kasia Rothenberg, MD, PhD
Here's some food for thought: What you eat can reduce your risk of developing dementia and Alzheimer's disease. Learn how to use diet to boost your brain health in this Nutrition Essentials podcast with Dr. Kasia Rothenberg and registered dietitian Julia Zumpano.
Play NowAll Health Essentials Episodes
November 6, 2024
Finding Relief from Psoriasis with Anthony Fernandez, MD, PhD
There's no cure for psoriasis, but there are ways to better control the skin condition. Get self-care tips and more in this podcast with Dr. Anthony Fernandez, a dermatologist specializing in the treatment of autoimmune and inflammatory diseases like psoriasis.
Play NowOctober 30, 2024
Save Your Buns! How to Reverse Dead Butt Syndrome with Andrew Bang, DO
Sitting for long hours every day can leave you with a numb rump and a condition known as Dead Butt Syndrome. Learn how to revive your derriere in this podcast featuring chiropractor Andrew Bang.
Play NowOctober 23, 2024
Teaching Kids to Share with Kate Eshleman, PsyD
If there's one word that kids learn early, it's MINE - which explains why convincing them to share can be so difficult. Help your little one take that developmental step by following tips shared by pediatric psychologist Kate Eshleman in this podcast.
Play NowOctober 16, 2024
How to Brighten Your Smile with Anne Clemons, DMD
Store shelves are filled with products promising whiter teeth and a brighter smile. What's the option that brings the most sparkling results? Get your answer in this podcast with dentist Anne Clemons.
Play Now
