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Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.
A Heart-Healthy Size: Does Weight Impact Your Heart? Leslie Cho, MD
You can be a workout warrior while wearing XXL clothes - but does your fitness level cancel out the negative effects that can come with excess fat mass? Let's take a closer look at the complicated question with Dr. Leslie Cho.Play Now
All Health Essentials Episodes
February 7, 2024
DIY Treatment Tips to Tame Eczema with Gowri Kabbur, MD
If you have eczema, odds are you'll try anything to calm it down. So what home remedies can get the job done and which should you avoid? Find out in this podcast with Dr. Gowri Kabbur, a dermatologist with the DIY tips you need to tame eczema.Play Now
January 31, 2024
A Better Body in 7 Minutes with Katie Lawton, MEd
Want to get fit but don't have much free time? Then the 7-Minute Workout is for you! Those few ticktocks are all it takes for a strength and cardio session that works your entire body. Get your heart rate up in this podcast with exercise physiologist Katie Lawton.Play Now
January 24, 2024
Talking About Obesity in Children with Lina Alkhaled, MD
Having obesity at a young age puts kids more at risk of developing chronic, life-altering medical conditions later in life. Let's chart a healthier path forward for our youngest generation with the help of Dr. Lina Alkhaled, a specialist on pediatric obesity.Play Now
January 17, 2024
How Alcohol Affects Your Brain with Akhil Anand, MD
Your brain works 24/7 to keep your body function. When you drink alcohol, your brain essentially starts working under influence. Learn about the short-term and long-term impact of alcohol on your brain in this podcast with Dr. Akhil Anand.Play Now