A low libido (low sex drive) means you feel less interest in sex. It’s common and can be short-term or last a while. Everyone’s sex drive is different, and it can change throughout your life. But if it bothers you or affects your well-being, talk to a healthcare provider.
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Low libido (low sex drive) means you don’t feel as interested in sex as you used to. You might want it less often, or your desire might not feel as strong. The change can be temporary or last longer.
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Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Low libido (low sex drive) is common. It affects up to 1 in 5 men — and even more women — at some point in life. While hormones and anatomy can influence libido, low sex drive can affect anyone. Many people notice changes in their sex drive more than once over the years.
The main symptom of low sex drive is wanting sex less often or less strongly than you used to.
Other symptoms include:
Many things can lower your libido — including your physical and mental health, aging, relationships and stress levels.
Some health conditions that may affect your sex drive include:
Mental health and life stress can also lower your desire for sex. These issues might include:
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Other causes of low libido include:
There are also several conditions and situations that affect you based on your reproductive anatomy.
In women, libido (sex drive) can drop for many reasons, including:
Some hormonal birth control (contraception) methods can lower your sex drive. These include:
For men, a drop in sex drive can happen for several reasons, including:
To find out what’s causing your sex drive, your provider will ask about your:
If they think a health issue might be impacting your sex drive, they may do tests like:
The right treatment depends on what’s causing your low sex drive. Several treatment options are available. Your provider may treat you directly, or refer you to a specialist, like:
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Types of treatment for low libido include:
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If your low sex drive is bothering you, talk to a healthcare provider or mental health expert. They can help you figure out what’s going on and how to treat it.
Here are some things you can try on your own:
See your healthcare provider if low sex drive is hurting your well-being or your relationship.
They can:
It can feel awkward or uncomfortable to talk to a medical professional about your sex life — but you’re not alone. Many people go through changes in their sex drive. It’s nothing to be ashamed of.
Sex is a natural — and often important — part of your health and well-being. Maybe you’re feeling concerned, overwhelmed or just aren’t sure what’s going on. Whatever you’re feeling, if you’re distressed about your libido, talking with a healthcare provider or mental health professional can be a helpful first step toward feeling better.
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Last reviewed on 04/21/2025.
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