General Wellness Programs
Wellness programs are offered at Cleveland Clinic Wellness, 1950 Richmond Rd, Lyndhurst, OH 44124, unless specified. Free parking is available in our attached garage. Please contact 216.448.4325, option 4 or send us an email if you have additional questions.
Next Ask the Experts event is scheduled for Thursday, June 13, 2019 from 5:30 - 8:30 p.m. at LaCentre Conference and Banquet Facility in Westlake, Ohio. Reservations are required. $10 per person includes dinner, presentation, screenings and a variety of healthy vendors.
Cleveland Clinic's popular Community Farmers Market Program runs from May to October. Find seasonal farm goods, harvested at their peak. Buy fresh produce grown within 150 miles of our markets. Enjoy free health information, screenings, demonstrations, and giveaways from our caregivers.
Fitness designed to meet your level, your schedule and your lifestyle. Cost: $25 half-hour appointment, $50 one-hour appointment (self-pay)
Open Gym Group Class
Our fitness center offers support, accountability and encouragement by our on-site team of professionals. Individuals of all ages, abilities and experience are welcome. Cost: $5.50 - $8 each (class packages available)
Free health talks are typically held on the third Monday and second Tuesday of each month at our Lyndhurst facility (1950 Richmond Rd) from 7 – 8 p.m. Doors open at 6:30 p.m. Registration is requested. Cost: free
Meditation has been shown to be an effective way of relaxing the body, reducing pain, increasing focus, decreasing stress and enhancing concentration. Our skilled practitioners provide hands-on instruction in a series of six, weekly classes. Several levels are available. Cost: $60 per series (6 classes)
Meditation for Parents and Children
Meditation course for parents and children age 6 – 12 years old. Hands-on instruction to learn how to use meditation practices for better concentration, stress reduction and managing emotions. Cost: $40 per series (4 classes - parent and child)
Weekly Meditation Practice
The weekly meditation practice will include some guided practices such as: yoga nidra, guided imagery, and mindful meditation. Please wear casual, comfortable, loose clothing. Participants can meditate in chairs, on yoga mats, or can bring their own cushion, blanket or mat. Cost: $60 per series (6 classes)
Stress Management | Behavioral Health Session
Let our skilled practitioners address your stress triggers and any behaviors that block successful lifestyle change, and provide you with a practical plan that works for you. Cost: $50 one-hour appointment
Call 216.448.HEAL (4325), option 4 to request an appointment.
Get ready to be empowered! Join experts from Cleveland Clinic's Center for Integrative and Lifestyle Medicine at Women's Wellness Week in Captiva Island, Florida. Our complete program gives you physical, nutritional and informational tools you need to live a healthier and happier life. Cost: multiple all-inclusive packages (early bird discount available)
Our gentle style of yoga has been designed in such a way that anyone, no matter age, physical ability or experience level can participate and enjoy the many benefits that yoga offers. No previous experience is required. Each intimate-sized class allows individualized attention and allows the student to focus on the movement, their breath and learning to quiet the mind. A chair is used as a prop to support the body. When the student is ready, floor poses are offered. Our skilled practitioners provide hands-on instruction at weekly classes.
Available at multiple Cleveland locations. Cost: $8.50 - $12 per class (class packages available)
School of Yoga | Become a Yoga Teacher
Cleveland Clinic Wellness offers a 200-hour course, conducted over nine, weekend (Fr, Sa & Su) sessions. Led by Judi Bar, E-RYT 500, and joined by guest presenters including Cleveland Clinic physicians and other yoga professionals.
Classes are held at Cleveland Clinic Lyndhurst Campus. Cost: $3,900 (early bird discount available)
Special event workshops are held quarterly for those interested in a more in-depth exploration of yoga and meditation. Workshops involve hands-on practice using mindfulness-based techniques (breath, movement, senses). Cost: Varies $25 - $50