FREE Wellness Presentation Virtual Series 2022

Join our Wellness specialists for a special four-part Wellness Series on the fourth Wednesday of the month from 7 – 8 p.m. Register for the series here.

  • January 26 – Yufang Lin, MD: Self Care: An Integrative Medicine Approach to Self-Care
  • February 23 – Margo Davis, LISW: Personal Relationships in a Pandemic: Learn How to Mend, Build, Maintain, and Strengthen Relationships
  • March 23 – Jim Perko, CEC, AAC: Culinary Medicine: How to Prepare a Healthy Meal without Breaking the Bank
  • April 27 – Sandra Darling, DO: Memory Loss: Why it Happens and How to Slow or Reverse the Process of Cognitive Decline

Wellness Daily Tools for YOU

Wellness & Preventive Medicine now offers virtual classes to support your health and well-being. A virtual event, also known as an online event, is an interactive gathering that happens on the internet. Attendees, like you, can join and participate from anywhere in the world, if you have access to the web. Google Chrome is the recommended browser.

Join weekly for a 30-minute, live event on your computer or mobile device. Available for adults of any age and ability. Register to receive instructions and link.

  • Tai Chi – Mondays at 7:15 a.m. - 8 a.m. EST (this is 45 - minutes session)
  • Meditation – Mondays at 12:15 p.m. EST
  • Therapeutic Chair Yoga, Level 1 – Tuesdays at 12:15 p.m. EST
  • Therapeutic Chair Yoga, Level 2 – Wednesdays at 12:15 p.m. EST
  • Therapeutic Chair Yoga, Level 3 – Thursdays at 12:15 p.m. EST
  • Fitness – Fridays at 10 a.m. EST

Health Talks: View Previous Events

  • Women's Health with Karen Cooper, DO, Women's Health, Weight Management. Embrace your overall health with a preventive medicine approach. View the recording.
  • Managing 2020 Fatigue with Ashley Neuman, LPCC-S. Learn how to work through the stress of the pandemic by building your resiliency and practicing healthy coping behaviors. View the recording.
  • Nutrition for Optimal Health with Kristin Kirkpatrick, MS, RDN. A fresh nutritional outlook, ditching old weight loss habits and embracing what works. View the recording.
  • Immune Support with YuFang Lin, MD. A healthy immune system is necessary to stave off infections. Learn tips that help support your immune system. View the recording.
  • Minding Your Muscles, Bones & Spine with Andrew Bang, DC. Learn more about your muscle, bone and spine health for better structure, posture, movement, energy and function. View the recording.

Women's Wellness Retreat

Get ready to be empowered! Join experts from Cleveland Clinic's Center for Integrative and Lifestyle Medicine at Women's Wellness Week in Captiva Island, Florida. Our complete program gives you physical, nutritional and informational tools you need to live a healthier and happier life. Fee.

School of Yoga | Become a Yoga Teacher

Cleveland Clinic Wellness offers a 200-hour course. Led by Judi Bar, E-RYT 500, and joined by guest presenters including Cleveland Clinic physicians and other yoga professionals. Classes are held at Cleveland Clinic Lyndhurst Campus and virtually. Fee.

Farmers Market

Cleveland Clinic's popular Community Farmers Market Program runs from May to October. Find seasonal farm goods, harvested at their peak. Buy fresh produce grown within 150 miles of our markets. Enjoy free health information, screenings, demonstrations, and giveaways from our caregivers.