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Breast Cancer Podcasts for Relaxation

Find helpful podcasts from Cleveland Clinic doctors on proper behaviors and techniques for relaxation and healing for patients with breast cancer.
Meditation and Guided Imagery

Meditation and Guided Imagery

Guided Imagery for Breast Cancer - Kathleen Ashton, Ph.D., ABPP
Guided Imagery for Hereditary Breast Cancer Risk - Kathleen Ashton, Ph.D., ABPP
Guided Imagery for Weight Management - Yelena Cherynak, Ph.D.
Mindfulness Meditation - Kathleen Ashton, Ph.D., ABPP
Stress Management: Voice and Relaxing Background Music

Stress Management: Voice and Relaxing Background Music

Autogenic Relaxation - Jerry Kiffer, M.A.
Progressive Muscle Relaxation - Scott Bea, Ph.D.
Relaxation for Sleep: Techniques and Behaviors to Help Prepare for Sleep

Relaxation for Sleep: Techniques and Behaviors to Help Prepare for Sleep

Relaxed Breathing - Kathleen Ashton, Ph.D.
Sleep Hygiene - Seth Krieger, Psy.D.
Other Helpful Podcasts

Other Helpful Podcasts

Mindful Eating by Yelena Chernyak, Ph.D.
Surgery Healing and Pain Management - Kathleen Ashton, Ph.D.
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