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Breast Cancer Podcasts for Relaxation
Breast Cancer Podcasts for Relaxation
Find helpful podcasts from Cleveland Clinic doctors on proper behaviors and techniques for relaxation and healing for patients with breast cancer.
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Meditation and Guided Imagery
Meditation and Guided Imagery
Guided Imagery for Breast Cancer - Kathleen Ashton, Ph.D., ABPP
Guided Imagery for Hereditary Breast Cancer Risk - Kathleen Ashton, Ph.D., ABPP
Guided Imagery for Weight Management - Yelena Cherynak, Ph.D.
Mindfulness Meditation - Kathleen Ashton, Ph.D., ABPP
Mindfulness Practice
Mindfulness Practice
Full Body Scan - Heather Ventura-Witcher, PhD
Leaves on a Stream - Heather Ventura-Witcher, PhD
Noting Without Identifying - Heather Ventura-Witcher, PhD
Gratitude Meditation for People in Your Life - Heather Ventura-Witcher, PhD
Gratitude Meditation for Your Body - Heather Ventura-Witcher, PhD
Dropping the Suitcases of Worry and Regret - Heather Ventura-Witcher, PhD
Mountain Meditation - Heather Ventura-Witcher, PhD
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Stress Management: Voice and Relaxing Background Music
Stress Management: Voice and Relaxing Background Music
Autogenic Relaxation - Jerry Kiffer, M.A.
Progressive Muscle Relaxation - Scott Bea, Ph.D.
Relaxation for Sleep: Techniques and Behaviors to Help Prepare for Sleep
Relaxation for Sleep: Techniques and Behaviors to Help Prepare for Sleep
Relaxed Breathing - Kathleen Ashton, Ph.D.
Sleep Hygiene - Seth Krieger, Psy.D.
Other Helpful Podcasts
Other Helpful Podcasts
Mindful Eating by Yelena Chernyak, Ph.D.
Surgery Healing and Pain Management - Kathleen Ashton, Ph.D.
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