What are vital signs?
Vital signs are used to measure the body's basic functions. These
measurements are taken to help assess the general physical health of a
person, give clues to possible diseases, and show progress toward
recovery. The normal ranges for a person's vital signs vary with age,
weight, gender, and overall health. There are four main vital signs:
body temperature, blood pressure, pulse (heart rate), and breathing rate.
Body Temperature: The average body
temperature is 98.6 degrees Fahrenheit, but normal temperature for a
healthy person can range between 97.8 to 99.1 degrees Fahrenheit or
slightly higher. Body temperature is measured using a thermometer
inserted into the mouth, anus, or placed under the armpit. Body
temperature can also be measured by a special thermometer inserted into
the ear canal.
Any temperature that is higher than a person's
average body temperature is considered a fever. A drop in body
temperature below 95 degrees Fahrenheit is defined as hypothermia. Keep
in mind that temperature can vary due to factors other than illness or
infection. Stress, dehydration, exercise, being in a hot or cold
environment, drinking a hot or cold beverage, and thyroid disorders can
influence body temperature. Because older adults do not control body
temperature as well as younger adults, older adults may be ill without
ever displaying signs of a fever.
Blood pressure: Blood pressure is the
measurement of the pressure or force of blood against the walls of your
arteries. Blood pressure is written as two numbers, such as 120/80
millimeters of mercury (mm Hg). The first number is called the systolic
pressure and measures the pressure in the arteries when the heart beats
and pushes blood out to the body. The second number is called the
diastolic pressure and measures the pressure in the arteries when the
heart rests between beats.
Healthy blood pressure for an adult, relaxed
at rest, is considered to be a reading less than 120/80 mm Hg. A
systolic pressure of 120-139 or a diastolic pressure of 80-89 is
considered "prehypertension" and should be closely monitored.
Hypertension (high blood pressure) is considered to be a reading of
140/90 mm Hg or higher. Blood pressure that remains high for an extended
period of time can result in such health problems as atherosclerosis,
heart failure, and stroke. Atherosclerosis is also known as hardening of
Factors that can influence a blood pressure reading include:
- Cold temperatures
- A full stomach
- Full bladder
- Caffeine, alcohol consumption
- Certain medicines
- Gaining or losing weight
- Salt intake
If you are taking your blood pressure, beware
of these factors when reading your measurements. If someone else is
taking your blood pressure, be sure to tell him or her of any these
possible causes you may have for high blood pressure. Also know that the
blood pressure stations often available at drug stores and grocery
stores are not considered accurate measures of your blood pressure.
Pulse: Your pulse is the number of times
your heart beats per minute. Pulse rates vary from person to person.
Your pulse is lower when you are at rest and increases when you exercise
(because more oxygen-rich blood is needed by the body when you
exercise). A normal pulse rate for a healthy adult at rest ranges from
60 to 80 beats per minute. Women tend to have faster pulse rates than
men. Your pulse can be measured by firmly but gently pressing the first
and second fingertips against certain points on the body—most commonly
at the wrist or neck (but can also be measured at the bend of the arms,
in the groin, behind the knees, inside the ankles, on the top of the
feet, or at the temple area of the face)—then counting the number of
heart beats over a period of 60 seconds.
A faster than average pulse can indicate such health problems as infection, dehydration, stress, anxiety, a thyroid disorder, shock, anemia, or certain heart conditions. A lower than average pulse may also be a sign of a heart condition. Some medications, especially beta blockers and digoxin, can slow your pulse. A lower heart rate is also common for people who get a lot of exercise or are athletic.
If checking your pulse, your pulse rate should
not be routinely less than 60 beats per minute. The beats also
should be equally spaced out, not excessively strong (would indicate a
heart that is working hard), and no beats should be missed.
Respiratory rate: A person's respiratory
rate is the number of breaths you take per minute. The normal
respiration rate for an adult at rest is 12 to 20 breaths per minute. A
respiration rate under 12 or over 25 breaths per minute while resting is
considered abnormal. Among the conditions that can change a normal
respiratory rate are asthma, anxiety, pneumonia, congestive heart
failure, lung disease, use of narcotics, or drug overdose.
American College of Emergency Physicians Foundation.
Emergency Care for You: ER 101 Accessed 4/25/2014.
- Schriger DL. Approach to the patient with abnormal vital signs. Goldman L, Ausiello D. Cecil Textbook of
Medicine. 23rd ed. Philadelphia, Pa:Saunders Elsevier; 2007:chap 7.
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This information is provided by the Cleveland Clinic and is not intended to replace the medical advice of your doctor or health care provider. Please consult your health care provider for advice about a specific medical condition. This document was last reviewed on: 4/22/2014...#10881