In light of a recent study that showed no benefit of choosing white meat poultry over red meat for improving LDL cholesterol, Preventive Cardiology dietitian, Julia Zumpano RD, LD discusses best protein sources for heart health. Julia talks about the Mediterranean diet, plant sources of protein and how to use these sources for a flavorful, heart healthy diet.

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Best Protein Sources for Heart Health

Love Your Heart
Love your Heart

Love Your Heart

A Cleveland Clinic podcast to help you learn more about heart and vascular disease and conditions affecting your chest. We explore prevention, diagnostic tests, medical and surgical treatments, new innovations and more. 

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