Your clitoris is your most sensitive erogenous zone. It enables you to experience sexual pleasure. The external part of it is at the top of your vulva above your pee hole. The internal part wraps around your vagina. Learning what kinds of touch feel good for you can improve your sex life.
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The clitoris (clit) is the pleasure center of female reproductive anatomy. It’s a complex network of erectile tissue and nerves, with parts inside and outside your body. Many people think of the clitoris as the tiny nub of flesh located at the top of the genitals (vulva). But this is just the part you can see.
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Touching your clitoris can make you feel sexually aroused. If it continues, you might feel your pleasure increase until you climax (orgasm). Even if you don’t have an orgasm, the sensations from clitoral stimulation usually feel good.
Your clitoris enables you to experience sexual pleasure. Your entire vulva is an erogenous zone — an area of your body that can lead to sexual arousal when touched. Your clitoris is the most sensitive part of your vulva. It can produce the most intense and pleasurable sexual responses in your body.
Your clitoris is sensitive to all types of touch. What feels best varies from person to person. Contact with fingers, a tongue (oral sex), a sex toy or your partner’s genitals can stimulate your external clitoris. Vaginal penetration can stimulate your clitoris through your vaginal wall.
Experimenting with different types of touch by yourself or with a partner can help you find what feels best.
Your clitoris is one part of your vulva. It has an external (outside) part at the top of your vulva. The internal (inside) part branches out around your vagina.
The part of your clitoris that’s on the outside of your body is at the top of your vulva. Your pubic mound is above it, directly atop your pubic bone. Directly below your clitoris is your pee hole (urethra).
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Zooming in, the parts of your clitoris that are outside your body include:
Inside your body, your clitoris is shaped like an upside-down wishbone. Parts of your internal clitoris include:
Your clitoris looks different depending on the view.
The part of the clitoris you can see (the glans) looks like a tiny nub of flesh. It typically has a hood of flesh. Wrinkly flaps of skin (your inner vaginal lips) surround it. The glans is roughly the size of a pea.
Your entire clitoris (the inside and outside parts) resembles a wishbone.
Your entire clitoris, from the glans to the crura, is about 3.5 to 4.25 inches long. It’s about 2.5 inches wide. Just the glans is about half an inch wide.
Your clitoris is a complex network of erectile tissue and nerves.
Your glans has about 10,000 nerve endings that make it incredibly sensitive. It’s so sensitive that applying too much pressure or touching it directly may feel painful. Multiple nerve bundles and endings create these sensations in your clitoris.
Except for your glans, your clitoris consists of erectile tissue. This means it fills with blood and expands when stimulated. This erectile tissue is similar to the tissue in a penis.
When you’re aroused, the crura and the vestibule bulbs can expand so much that they cause your labia to swell. Your swollen labia may partially or completely cover your glans. Or the swelling may cause your glans to stick out more.
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Inside your body, the swelling adds pressure to your vaginal wall. The squeezing triggers fluids to secrete inside your vagina. This increases feelings of pleasure and aids vaginal penetration.
Conditions that can affect your clitoris include:
Many conditions that affect your vulva can affect your clitoris, too. These include:
Symptoms that may point to issues with your clitoris include:
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If you have these symptoms, talk to a healthcare provider — a gynecologist, if possible. Reach out to them, too, if you think your clitoris is making it difficult to achieve orgasm. It can be uncomfortable to talk about your sexual health. But your provider is there to help you, not judge you.
The relationship between your clitoris and sexual pleasure may make you feel embarrassed to talk or think about it. But your clitoris is an important part of your sexual health. Consider exploring your clitoris so you know what type of stimulation feels pleasurable — instead of painful — during masturbation or sex.
Communicate what feels good to your partner(s). This kind of exploration can prevent clitoral soreness during and after sex. It can also connect you with your partner and your sensuality.
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