Cerebrospinal fluid (CSF) is a clear liquid that cushions your brain and spinal cord. It provides buoyancy to protect these important parts when you move. It also delivers nutrients and clears away waste. Several conditions can affect how CSF flows or absorbs in your body.
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Cerebrospinal fluid (CSF) is a clear liquid made from filtered plasma. It surrounds, cushions, supports and protects your brain and spinal cord. It also delivers nutrients and helps remove waste.
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Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Adults have about 150 milliliters or 5 ounces of CSF in their bodies. This is just enough fluid to fill a teacup.
Injuries or health conditions may affect how much your body makes or absorbs. If that happens, a healthcare provider can help you manage it.
The main functions of CSF include:
Other functions include:
Most of it (125 milliliters) surrounds your brain and spinal cord. It flows through the subarachnoid space. This is between two layers of protective membranes (meninges) and around the surface of your brain and spinal cord. The rest (25 ml) is in your brain’s ventricles. These are connected, fluid-filled cavities deep within your brain.
The choroid plexus makes cerebrospinal fluid. This is a group of cells and blood vessels in your brain’s ventricles. Your body makes 400 to 600 ml of CSF each day. It can only hold 150 ml at a time. This means your body absorbs and replaces it four to five times each day.
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The fluid starts in your brain and flows through a series of connected spaces (ventricles). Then, it exits those spaces to freely move around your brain and spinal cord. It drains into your bloodstream and lymphatic system (like near your nose and along your spinal nerves).
Typically, it has the following features:
It may look different if you have an injury or underlying condition.
Common conditions that may affect CSF include:
Signs and symptoms vary based on the cause, but may include:
A healthcare provider can check the health of your CSF by performing a lumbar puncture.
While CSF is usually clear and colorless, it may be cloudy or red if you have an infection or spinal cord injury, for example.
You probably don’t think much about cerebrospinal fluid (CSF) unless your provider brings it up for a test like a lumbar puncture. But CSF plays a crucial role in your body every day. It cushions your brain and spinal cord, keeping them from bouncing around like a ping-pong ball.
Too much or too little fluid can cause problems. If you have symptoms of a CSF issue, talk to a provider. They can find out what’s causing the problem and help you manage it.
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Last reviewed on 08/08/2025.
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