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Easy to Understand Exercise Stress Test

What is an exercise stress test?

An exercise stress test is used to:

  • Find problems with your heartbeat (rate and rhythm).
  • Check for heart disease.
  • Check how well your plan of care is working.
  • Help you make an exercise plan.

Medications before the test

Talk to your doctor about taking medications before the test.

  • You may need to make changes to what or how much you take. This includes diabetes medications.
  • Do not stop to make any changes before you talk to your doctor.

Eating and drinking before the test

  • Do not eat or drink anything that has caffeine in it for one day (24 hours) before your test.
  • Examples: Coffee, tea, soda, chocolate, energy drinks.

Day of the test

  • Take all medicine like your doctor tells you to. Bring your medications and inhaler (if you use one).
  • Do not eat or drink anything except water for 4 hours before your test.
  • Wear comfortable clothes and walking shoes.
  • Do not smoke or use nicotine products.

What happens during the test?

  • Small, sticky patches are put on your chest to record your heartbeat (rate and rhythm).
  • Your heart rate and blood pressure will be checked before and during the test.
  • You will exercise on a treadmill or stationary bike.
  • You will start slow and work harder as the test goes on.
  • You may sweat and feel tired.
  • You will exercise until you are very tired and need to stop.
  • You will not exercise the whole time.

How long does the test take?

  • The appointment will take about an hour.

How do I get the test results?

  • Your doctor will talk to you about the results of your test.
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