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Women’s Integrated Sports and Exercise Care

Healthcare isn’t one-size-fits-all. That’s especially true when you’re a woman and an athlete.

You train, compete and push your limits. Yet when it comes to your health, getting care that reflects your unique needs can feel frustrating. Most sports medicine research and guidance have focused on men, leaving gaps in what we know about women’s training, performance, recovery and long-term well-being. As a woman and an athlete, that can make it hard to find care designed for your body and health concerns.

Not all programs for women fill that gap. Many focus on injuries, but healthcare for athletes is about more than that. At Cleveland Clinic, we create sports and exercise plans that support your whole health and meet your specific needs.

Why Choose Us for Women’s Integrated Sports and Exercise Care?

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Comprehensive care:

WISER (Women’s Integrated Sports, Exercise and Research) was created with you in mind. We look at your whole health, including injury prevention, performance, nutrition, mental health and well-being. We’re also working to expand healthcare access through community outreach to support athletes who have barriers to care.

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Trusted experts:

At Cleveland Clinic, you’ll work with providers who understand athletes. From treating injuries to helping you perform at your best and stay healthy, we’re here to support you at every stage of your athletic life. Meet our team.

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Innovation and research:

We’re working to become a top research center for women athletes’ health — not just in Cleveland but around the world. We want to be a place where athletes and providers can learn from the latest health and performance research.

Care That Grows With You

What you need can change at different moments throughout your career. From the teen competitor to the experienced athlete, there’s a wide range of needs. And we’re here to support them all. Your care will be personalized to your goals and adaptable as priorities shift over time.

Part of planning your care is looking at your whole environment, which could include your:

  • Lifestyle
  • Training schedule
  • Community
  • Support systems

These are just a few factors that can affect your health and performance. We go beyond the clinic to support you in every part of your life and tailor your care to match your needs.

A Team Approach to Care

It’s hard to reach your full potential alone. At Cleveland Clinic, we bring a team of experts together to support every part of your health, performance and well-being. Depending on your areas of focus, you may see:

Locations

Our healthcare providers see patients at convenient locations throughout Northeast Ohio.

How We Can Help

Whether you want to improve your overall performance and health or have a specific concern, we provide the athlete-centered care you need. From the latest in testing to the newest training equipment, our experts work across specialties to help you make the most of your potential and build a physical and mental competitive edge. We tailor everything to your unique situation and training goals.

Musculoskeletal care

Injuries happen. If you have a sports injury, we’re here to help. From bruises, strains and sprains to dislocations and fractures, we’ll create a customized care plan that supports your recovery. And this will involve close collaboration with all members of your care team. Specialists will work with physical therapy and rehabilitation experts to rebuild your strength and endurance after injury.

Mental health and social support

Your mental well-being is just as important as your physical performance. We support all athletes, no matter their age, ability or sport of choice. This spans from adolescent athletes navigating early training and competition to adults balancing life, work and sport. It even includes those who are winding down a competitive career.

Our team is here to help you manage stress, build resilience and address challenges as they happen. From anxiety and burnout to other mental health concerns that come up throughout your life, we’ll guide you forward so you can perform at your best.

Heart health

A healthy heart is essential to athletic success. We provide risk assessments, test for any potential problems, and guide you on best practices to keep your heart and performance strong. And if you need treatment for a heart condition, you’ll get expert care every step of the way.

Reproductive and endocrine health

Your hormones affect more than just your health — they play a big role in how you train, recover and perform. We’re here to help with menstrual cycles, fertility, thyroid or metabolic concerns, and other hormone-related issues. Our team works with you to keep things in balance, support your goals and help you feel your best at every stage of your athletic journey.

Diet and nutrition

The right fuel helps your body perform and stay healthy. We’ll help you navigate the ins and outs of sports nutrition so you can build a diet that fuels your training and recovery.

No matter what you need, we’ll work with you to find strategies that fit your lifestyle, keep you strong, and help you feel your best both at home and when you’re competing.

What’s Next?

When you’re performing at your best, it can feel amazing. Everything clicks. But sometimes, things can get in the way of that top-notch performance. Whether it’s an injury (new or lingering), mental health concern or desire to reach the next level, we’re here to help. At Cleveland Clinic, we bring together expert providers to focus on your individual needs. Working as a dedicated team, we keep your priorities at the center of everything — helping you get where you want to go.

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