What’s the Healthiest Fish to Eat?
Many healthy eating plans encourage adding seafood to your plate. But with so many fish in the sea, which ones qualify as better choices? We go casting for answers with registered dietitian Julia Zumpano.
Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system? Cleveland Clinic is a nonprofit, multispecialty academic medical center that's recognized in the U.S. and throughout the world for its expertise and care. Our experts offer trusted advice on health, wellness and nutrition for the whole family. Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.
Many healthy eating plans encourage adding seafood to your plate. But with so many fish in the sea, which ones qualify as better choices? We go casting for answers with registered dietitian Julia Zumpano.
Many healthy eating plans encourage adding seafood to your plate. But with so many fish in the sea, which ones qualify as better choices? We go casting for answers with registered dietitian Julia Zumpano.
The DASH diet was designed to lower the risk of hypertension (high blood pressure). It’s effective, but there are things you should know about the eating plan before trying it. Learn more in this podcast featuring registered…
Irritable bowel syndrome, or IBS, is a common condition that can severely affect your day-to-day life. But it can often be managed through diet and other lifestyle adjustments. Find out more in this conversation with gastroen…
What you eat can help ease arthritis symptoms or contribute to the joint pain that comes with the condition. Find out what should be on your daily menu in this conversation with rheumatologist Dr. Elaine Husni and registered…
Good nutrition during pregnancy can help both the mother and her future baby thrive. So, what should (and shouldn’t) be on the plate? Let’s set a healthy menu with maternal-fetal medicine specialist Dr. Cara Dolin and registe…
The goal in the game of life is to play for as long as possible. Proper nutrition can serve as a sort of cheat code to keep you going. In this podcast, Dr. Ronan Factora and registered dietitian Julia Zumpano explain how to g…
Do fats make you fat? Is organic food worth buying? Can you eat healthy on a budget? Get the answers to these questions and more in a myth-busting conversation with registered dietitian Julia Zumpano.
Intestinal failure can undermine your body’s ability to absorb nutrients from food you eat. Dietary adjustments can help rehab your gut to restore function. Find out how it happens in this podcast featuring gastroenterologist…
Hosts Jim Pae and Elizabeth Pugel escort you through a network of thought leaders, sharing world-class insight on leadership and cutting-edge hospital management approaches. They will inspire and perhaps compel you to reinvent your practices – and yourself. Developed and managed by Cleveland Clinic Global Executive Education.
Beyond the Pages: CCJM Podcast takes the listener more in-depth into Cleveland Clinic Journal of Medicine articles. Through interviews with the authors and article reviews by experts, clinicians can have an even better understanding of clinical breakthroughs that are changing the practice of medicine and how to practically apply them in patient care.
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