Learn tips about how to stand, sit, turn, go up and down stairs, and manage curbs using a walker. Also follow these simple tips to prevent falls.
To stand up
You are allowed to put ___ % amount of body weight on your injured leg.
If you are NOT permitted to bear weight on one leg, use a hopping step.
Look up to see where you are going, not always down at the floor.
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Take small steps when you turn by moving the walker a short distance, then your legs. You may also turn by walking with a walker in a big circle. This will avoid twisting the new knee joint.
To walk
You will not be able to go up and down the stairs with your walker. Have someone carry your walker up and down the stairs for you.
Follow your physician's orders regarding any limits on your activities.
Last reviewed by a Cleveland Clinic medical professional on 07/03/2019.
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