Sublingual immunotherapy (SLIT) is a form of allergy treatment, usually for dust mites and seasonal allergies. These allergies can cause symptoms like a runny nose, sneezing and itchy eyes. SLIT comes in tablets or drops that contain a small amount of the allergen. You take a dose every day by dissolving it under your tongue.
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Sublingual immunotherapy (SLIT) is an allergy treatment that works by dissolving tablets or liquid under your tongue every day. It exposes you to small amounts of your allergen in a controlled way until you don’t have an allergic reaction to it anymore (or you have fewer symptoms of an allergic reaction).
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When the tablet or liquid dissolves under your tongue, the allergen enters your bloodstream through mucous membranes in your mouth. Once in your blood, special immune cells (T-cells) recognize it. Over time, instead of triggering an immune reaction, the T-cells send signals to your immune system that calm it down. With regular treatment, this helps prevent you from getting symptoms like sneezing, itchy eyes and a runny nose.
Healthcare providers most commonly use SLIT to treat people who have allergic reactions to pollen and other airborne particles (“hay fever” or allergic rhinitis). This might include grasses, weeds and dust mites. But they’re also starting to use it to treat food allergies, like peanuts.
When you start sublingual immunotherapy, your healthcare provider (usually an allergist) will give you your first dose at their office. There, they can monitor you for reactions and show you how to take SLIT at home. Your provider will give you tablets (or liquid) to use at home and instructions on how to use them. They’ll also prescribe a self-injectable epinephrine device (like Epipen® or Auvi-Q®) in case you have an allergic reaction (this is rare).
For some allergens, you might have a period of dose escalation, or updosing. This means you get a little more allergen per dose over time (a few weeks to a few months) until you reach full strength. You might have to go to your provider’s office for each dose escalation.
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You’ll have to take SLIT at home every day. Follow your provider’s instructions exactly. An example of how they might direct you to take your dose might be:
Sublingual immunotherapy tablets are usually best for people who have one allergen that causes most of their symptoms. You need to be able to stick to a schedule of taking them as directed, every day.
SLIT isn’t recommended if you have:
Your provider will perform allergy skin tests or blood tests before starting SLIT.
Advantages of SLIT include:
There are some drawbacks to SLIT, including:
Side effects and complications of SLIT include:
Sublingual immunotherapy doesn’t work right away. It can take a few months to build a tolerance to airborne allergens. You may need to take SLIT daily for years to get the full benefit.
Ideally, you’ll start taking SLIT for seasonal allergies (like grass and ragweed) 12 weeks before the allergy season starts. You’ll continue SLIT through your allergy season to prevent symptoms, the same way you’d take daily allergy medicines. You usually have to take SLIT for dust mite allergies year-round.
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Some studies show that if you take SLIT daily for three years or more without breaks, it’ll keep working to reduce your allergy symptoms for at least two years after you stop taking it.
Depending on what kind of allergies you’re treating, studies suggest that SLIT can reduce your symptoms by at least 40% compared to over-the-counter allergy treatments.
Contact your provider if you have any questions about how to take SLIT or what kinds of reactions to look out for. Helpful questions to ask include:
Some people prefer SLIT to allergy shots (and vice versa) for many reasons. Your provider can give you guidance on which they think would be better for your specific situation. Which treatment they recommend could depend on:
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Yes, the U.S. Food and Drug Administration (FDA) has approved certain SLIT tablets. Extracts for many more allergens are FDA-approved for use in allergy shots.
FDA-approved SLIT tablets include those for treating:
In other parts of the world, like Canada and Europe, tablets for certain tree allergens are approved.
For some people, allergies are a nuisance. For others, they’re debilitating or even life-threatening. Being able to enjoy the outdoors instead of hiding inside with antihistamines and the windows closed can greatly improve your enjoyment of life. And not having to worry about every bite of food is life-changing. For many people, sublingual immunotherapy (SLIT) is a more convenient — and often more effective — way to manage allergies. Ask your healthcare provider if SLIT is right for you.
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Last reviewed on 11/14/2023.
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