Cholinergic urticaria causes hives on your skin when you’re exposed to heat. Exercise, stress, hot temperatures and spicy foods can trigger flare-ups. Treatments include antihistamines and other medications that can ease itchiness and swelling.
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Cholinergic urticaria are hives (raised red bumps on your skin) that appear when your body temperature rises and you start to sweat. It’s an immune reaction that happens when you’re exposed to heat, like exercise or taking a hot shower. Other names for cholinergic urticaria include heat bumps or heat hives.
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Cholinergic urticaria can affect anyone. Symptoms often surface for the first time between the ages of 10 and 30.
The term “cholinergic” refers to a neurotransmitter (chemical messenger) called acetylcholine (Ach). Your parasympathetic nervous system releases it. “Urticaria” is the medical term for hives.
No, it’s actually quite common. As many as 1 in 5 people have hives at some point in their lives. Cholinergic urticaria accounts for about 1 in 3 cases of physical hives (hives that have a physical cause, like exposure to heat, cold or pressure.) About 7% of people with chronic hives (hives that last longer than six weeks) have cholinergic urticaria.
Experts still don’t know exactly what causes cholinergic urticaria. One hypothesis centers around the cholinergic nervous system as the culprit. Here’s how it works:
A risk factor is something that increases your chances of developing a certain condition. You may be more likely to develop cholinergic urticaria if you have chronic hives. Other risk factors include:
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For nearly 9 in 10 people, exercise or physical exertion brings on cholinergic hives. Other triggers include:
Heat bumps typically appear a few minutes after you start sweating and may last for 20 to 30 minutes. For some people, the hives linger for more than an hour. These hives tend to appear on your arms, face and upper trunk.
The hives may look like small red dots (pinpoints) overlying a background of redness (erythema), or they may join together to form larger welts that swell.
People with cholinergic urticaria may develop hives that:
Although rare, some people with cholinergic urticaria also develop:
If a healthcare provider thinks you have cholinergic hives, they’ll likely refer you to an allergist or dermatologist. They’ll examine your skin and ask questions about your symptoms.
They might also run tests, which could include:
The frequency and severity of cholinergic urticaria often improve as you age. The hives may resolve in a few years. In the meantime, your healthcare provider may recommend these cholinergic urticaria treatments to ease your symptoms:
In rare instances, cholinergic urticaria occurs along with exercise-induced anaphylaxis. Anaphylaxis is a potentially life-threatening allergic reaction that can swell your airways, making it difficult to breathe. If this happens to you or someone you know, call 911 and seek immediate medical care. It’s also a good idea to carry an epinephrine injector (EpiPen®) if you know you’re prone to anaphylactic attacks.
You can’t totally prevent cholinergic urticaria because you can’t keep yourself from sweating or getting warm. It’s a natural function that cools your body and helps regulate your temperature. And you shouldn’t skip physical activity, as physical activity helps keep you healthy.
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But there are steps you can take to reduce your risk of heat hives:
Cholinergic urticaria typically improves and goes away over time. For almost 15% of people with the condition, the symptoms resolve completely.
Call your healthcare provider if you develop:
You may want to ask your healthcare provider:
Heat rash (also called prickly heat or miliaria) is a type of heat illness. You develop this skin rash in response to heat and humidity. It occurs when sweating doesn’t effectively lower your body temperature to cool you down. A heat rash can be a warning sign of a more serious heat illness like heat exhaustion or heatstroke.
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Cholinergic urticaria can be uncomfortable. But you don’t have to let hives stop you from exercising, enjoying warm climates or doing other things you enjoy. Your healthcare provider can run tests to determine the cause of your symptoms. If you have cholinergic urticaria, medications can help. The rash typically goes away on its own in less than an hour. As you get older, the hives may become a thing of the past.
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Last reviewed on 12/29/2023.
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