Oral immunotherapy (OIT) is a process that can treat food allergies. Under your healthcare provider’s supervision, you eat small amounts of the food you’re allergic to every day. This can desensitize your immune system to the allergen. The goal is to reduce your risk of an allergic reaction if you’re accidentally exposed to the food.
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Oral immunotherapy (OIT) is a treatment for food allergies. Under the care of an allergist, you eat very small amounts of the food you’re allergic to (allergen), increasing the dose over time. The goal is to reach a point where you won’t have a severe reaction if you accidentally eat a small amount of your allergen.
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Food allergies happen when your body mistakenly thinks a protein in that food is going to harm you. In an attempt to protect you, your immune system creates an allergic reaction, which can sometimes be life-threatening. Oral immunotherapy introduces the allergen to your body very gradually over time. This way, your immune system gets used to it and stops seeing it as something harmful (also called desensitization).
Oral immunotherapy can treat any food allergy, though most studies on effectiveness focus on peanut allergies.
Before starting OIT, you might need to:
Advertisement
During oral immunotherapy, you (or your child) will start by eating a very small amount of your allergen (depending on the food, it could be an amount that would fit on the tip of your pinky finger). Under your provider’s guidance, you’ll eat the same amount every day, increasing the amount every two weeks. You’ll continue this until you reach a certain amount (set by your provider), unless you have a severe reaction or otherwise need to stop.
OIT happens in two phases: the updosing phase and the maintenance phase. If you experience a reaction at any point, your provider may move you down to the last successful dose or discuss other options with you.
During the updosing phase:
Some people have updosing appointments every week and eat two doses of allergen each day. Follow the OIT schedule your provider gives you.
Once you reach a certain dose set by your provider, you’ll start the maintenance phase. You’ll continue eating the last successful dose every day for at least six months. At the end of six months, your provider may repeat your blood tests to see if you have fewer antibodies to your allergen.
You may also have a food challenge test to see if you can eat your allergen — and how much — without a reaction. Depending on the results of blood and food challenge tests, your provider may recommend continuing to eat the same dose daily, or you may be able to eat a larger amount of your allergen a few days per week. You’ll still need to carry an epinephrine auto-injector with you in case of an unexpected serious reaction.
Your provider may ask that you follow some guidelines during OIT. Following them can reduce your risk of an allergic reaction and help you be prepared if you have one. These include:
Advertisement
Your provider will give you instructions on what kind of reactions to look out for, when to use your epinephrine injector and when to go to the emergency room. Use your epinephrine injector and call 911 (or your local emergency services number) if you experience:
The updosing phase of oral immunotherapy usually takes about six months (but can take longer if you need to skip updosing or go back to a lower dose at times). The initial maintenance phase is six months. After that, you’ll continue eating your dose daily or a few times a week — depending on your provider’s recommendation — to remain desensitized.
Your provider may repeat blood tests to check your numbers every six months to a year after that.
The goal of oral immunotherapy is to desensitize you to your allergen so that if you’re accidentally exposed to it, you won’t have a severe reaction. Providers sometimes call this “bite proof.” Some people can freely eat foods they were once allergic to after completing OIT, though this is more common in younger kids. This can improve your quality of life and reduce worry about eating foods that could cause a reaction.
Advertisement
Studies suggest that oral immunotherapy is often successful at desensitizing kids under 4 to the food they’re allergic to. But this can depend on a lot of factors, including age, length of treatment and the specific allergen. For instance, in studies of OIT for peanut allergies, over 70% of kids between the ages of 1 and 4 were desensitized to at least 300 milligrams (mg) of peanut protein (the equivalent of about one peanut).
The main risk of oral immunotherapy is anaphylaxis, a severe allergic reaction. This is why you should never try to create an OIT program on your own and updosing is always done in a provider’s office. You may also experience minor reactions, like a single hive or mild belly pain. Your provider will give you a plan that tells you what to do if you or your child have a reaction at home.
OIT also raises your risk for eosinophilic esophagitis, a potentially serious condition that causes inflammation in your throat. Let your provider know right away if you or your child have symptoms of eosinophilic esophagitis, like vomiting or a feeling of food getting stuck in your throat. Your child may refuse to eat if they’re having symptoms. The condition usually resolves when you stop OIT.
Advertisement
Contact your provider if you or your child:
Generally, oral immunotherapy is more likely to be successful the younger you start. But a lot of factors can go into your decision. Talk to your provider about any concerns or questions you have about the best time to start.
Whether it’s you or your child, having food allergies can make grocery shopping, eating out and school lunches stressful. Oral immunotherapy (OIT) offers an option that could reduce your worries around mealtime. But it’s a big commitment, and it isn’t for everyone. Your provider can talk you through the process so you can make the decision that’s right for you or your child.
Last reviewed on 04/08/2025.
Learn more about the Health Library and our editorial process.