Health Essentials Podcast

Most Recent Episode

What to Do During a Heart Attack with Jacqueline Tamis-Holland, MD

If you or someone with you experiences a heart attack, how you respond could mean the difference between life and death. In this podcast, cardiologist Jacqueline Tamis-Holland explains how to make every second count.

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All Health Essentials Episodes

All Health Essentials Episodes

August 13, 2025

Nutrition Essentials | How Diet Can Be Used to Manage PCOS with Kathryn Goebel, MD

Polycystic ovary syndrome, or PCOS, is described as causing metabolic chaos. Adjusting what you eat may balance your system to help manage the condition. Listen in as Ob/Gyn Kathryn Goebel and registered dietitian Julia Zumpano explain the connection between diet and PCOS.

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August 6, 2025

What Happens During a Cardiac Stress Test? with Wael Jaber, MD

A cardiac stress test is a monitored workout to see how your heart handles extra demands. How your ticker responds may reveal whether you have a heart issue that needs attention, as cardiologist Wael Jaber explains in this podcast.

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July 30, 2025

Does Acupuncture Work? with Tim Sobo, LAc

Why would anyone willingly get stuck with needles? There are lots of good reasons, actually, which explains why acupuncture has been around for 3,000+ years. Listen in as licensed acupuncturist Tim Sobo explains what the treatment might be able to do for you.

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July 23, 2025

Exercising Outdoors with Asthma with Neha Solanki, MD

Asthma does not have to be a barrier to exercising outside. It's just a different obstacle to overcome. Listen in as pulmonologist Neha Solanki offers tips to manage the condition so you can make the world your training ground.

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More Cleveland Clinic Podcasts

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