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Heart Healthy Diet

 

Nutrition Strategies

General information on nutrition, diets, and your heart health.

Heart Diet

General nutrition guidelines for a cardio-protective (heart-health protective) benefit.

Heart Healthy Foods

Practical and easy-to follow diet and lifestyle changes to significantly reduce risk of heart disease and heart attack.

Mediterranean Diet

Learn about the benefits of the Mediterranean diet, foods that are part of the meal plan, and diseases that the diet is supposed to prevent.

Cholesterol & Nutrition - TLC

Learn more about the "Therapeutic Lifestyle Changes" (TLC) treatment plan to reduce your risk for heart and vascular disease.

Power Foods

"Power Foods" are foods packed with high levels of heart disease-fighting nutrients and the fewest number of calories to help you reduce your risk of heart disease.

Reviewed: 07/14

Talk to a Nurse: Mon. - Fri., 8:30 a.m. - 4 p.m. (ET)

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This information is provided by Cleveland Clinic and is not intended to replace the medical advice of your doctor or health care provider. Please consult your health care provider for advice about a specific medical condition.

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