Little Health - A Cleveland Clinic Children’s Podcast
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Featured Episode
Dust, Pollen & Pets - Kids and Environmental Allergies
Is your child's stuffy, drippy nose a common cold or seasonal allergies? In this episode, a pediatric allergist provides tips for parents on how to tell the difference, pointing out key symptoms like itchy eyes and frequent sneezing. We break down typical pediatric allergy treatments - from nasal sprays to oral antihistamines - and discuss when a more permanent solution, like allergy shots (immunotherapy), might be necessary, especially for kids dealing with year-round issues from pet allergies or dust mites.
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January 13, 2026
Food Allergies in Kids
Managing food allergies in children is becoming increasingly common, and this episode equips parents with the knowledge needed to navigate this challenging issue. A pediatric allergist-immunologist guides listeners through recognizing food allergy symptoms and the steps involved in getting a proper diagnosis, emphasizing that a child's history is the most crucial factor. Learn about the latest advances in treatment, including early food introduction for prevention, and new therapeutic options.
Play NowDecember 16, 2025
Managing Picky Eating in Kids
Are you wondering if your little one is a typical picky eater or if something more serious is happening? This episode explains the difference between normal food fussiness and a serious issue called a Pediatric Feeding Disorder (PFD). We share the main signs of PFD, like a child eating less than 20 foods in total or not eating any fruits, vegetables, or proteins . We also discuss why early help is important, why parents need to offer a new food 10 to 15 times, and how to make dinner time fun and relaxed instead of a fight.
Play NowNovember 18, 2025
Helping Kids with Anxiety
Is your child's anxiety holding them back? While it's natural to want to rescue them, this can actually prevent kids from developing vital coping skills. This episode offers practical strategies to help your child face their fears, understand their anxiety, and build resilience and confidence.
Play NowNovember 4, 2025
My Child Doesn't Fit In
What do you do when your child struggles to connect with others? When they just don't seem to fit in on the playground or in the group chat? This episode explores the emotional side of parenting a child with a developmental difference like ADHD or autism, or one who simply finds friendships a challenge. We'll talk about what's really going on inside their heads, the importance of social skills and perseverance, and how to help them find a place where they feel completely accepted.
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