Health Essentials Podcast

Most Recent Episode

Tips to Tame the ‘Sunday Scaries’ with Kia-Rai Prewitt, PhD

Do you dread Mondays and the thought of going back to work after the weekend? If so, you might be experiencing what's known as the 'Sunday Scaries'. Psychologist Kia-Rai Prewitt has some suggestions to help a new work week land a little more gently.

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All Health Essentials Episodes

All Health Essentials Episodes

November 12, 2025

Nutrition Essentials | Could a Child’s Diet Prevent Food Allergies? with Jaclyn Bjelac, MD

Preventing food allergies from developing in your child might be as simple as introducing them to certain foods at a young age. We explore the reasoning behind this approach in this Nutrition Essentials podcast with allergist Jaclyn Bjelac and registered dietitian Julia Zumpano.

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November 5, 2025

Answering Your Questions About GLP-1s with Keren Zhou, MD

More and more people are turning to GLP-1 medications to lose weight. But are they safe? And what about side effects from the treatment? We asked Dr. Keren Zhou to answer some of the more common questions about GLP-1s.

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October 29, 2025

What Do You Know About Celiac Disease? with Claire Jansson-Knodell, MD

Surveys show that awareness and understanding of celiac disease is pretty low amongst most people. Learn more about this inherited autoimmune disorder triggered by gluten in this conversation with gastroenterologist Claire Jansson-Knodell.

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October 22, 2025

Can Women Have Low Testosterone? with Talia Crawford, MD

Testosterone is usually connected to men's health, but women need it for their health and well-being, too. Listen in as Dr. Talia Crawford talks about how women use testosterone and what options they have if levels dip too low.

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More Cleveland Clinic Podcasts

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