Health Essentials Podcast

Most Recent Episode

How to Prevent Hemorrhoids with Arielle Kanters, MD

Hemorrhoid issues are very common. They're also very preventable. Making a few simple adjustments in your day-to-day routine may be all it takes to put the problems behind you, as Dr. Arielle Kanters explains in this podcast.

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All Health Essentials Episodes

All Health Essentials Episodes

July 15, 2026

Why Do Men Lose Their Hair? with Chey Ranasinghe, MD

Nearly 85% of men experience hair loss as they age. The good news? Baldness is not a foregone conclusion. There are ways for guys to protect their hair - particularly with early action. Comb through details in this podcast with dermatologist Dr. Chey Ranasinghe.

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July 13, 2026

Sports Essentials | How To Avoid ‘Bonking’ During a Marathon with Jennifer Smith, DPT

If you've run a marathon, odds are you've bonked and collided with the proverbial wall. It's the point where your energy reserves run out and taking another step seems impossible. So, how do you avoid it to reach the finish line? Physical therapist and marathon runner Jenny Smith has some tips.

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July 8, 2026

Nutrition Essentials | How To Manage IBS with Christine Lee, MD

Irritable bowel syndrome, or IBS, is a common condition that can severely affect your day-to-day life. But it can often be managed through diet and other lifestyle adjustments. Find out more in this conversation with gastroenterologist Dr. Christine Lee and registered dietitian Julia Zumpano.

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July 1, 2026

When Is Forgetfulness a Sign of Alzheimer's? with Dylan Wint, MD

Everyone forgets things from time to time. But as you get older, memory lapses start to increase - and with that comes worry about Alzheimer's disease. So, when does forgetfulness become a real concern? Let's find out from Dr. Dylan Wint, a specialist in degenerative brain diseases.

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More Cleveland Clinic Podcasts

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