Nutrition Essentials

Most Recent Episode

Nutrition Essentials | How Diet Can Affect Breast Cancer Risk with Michela Palma, RD

Nearly 1 in 8 women gets diagnosed with breast cancer. What you eat can play a role in whether you're that one. Learn how you can adjust your diet to protect yourself in this discussion with registered dietitians Michela Palma and Julia Zumpano.

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All Health Essentials Episodes

All Health Essentials Episodes

October 1, 2025

Simple Ways to Stop Wheezing with Neha Solanki, MD

The whistling and rattling sounds that come with wheezing can be pretty alarming. Oftentimes, though, you can take care of the issue with some simple at-home treatments. Learn how to regain control of your breathing in this podcast with pulmonologist Neha Solanki.

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September 24, 2025

Answering Your Questions About Erectile Dysfunction with Raevti Bole, MD

Can keeping a cellphone in your pocket contribute to erectile dysfunction? What about soaking in hot tubs? Or your choice of underwear? We'll address those common questions and more in this podcast with urologist Raevti Bole, who specializes in male reproductive health.

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September 17, 2025

Understanding ‘Generational Trauma’ with Michele Sorrell DNP, RN

Family history involving troubling or distressing events can ripple through time to affect your mental and physical health. It's a concept known as generational trauma. Learn more about it - and how to address it - in this discussion with forensic nurse examiner Michele Sorrell.

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September 10, 2025

Nutrition Essentials | Malnutrition: It’s More Common Than You’d Expect

One in 3 people worldwide is malnourished in some way - and oftentimes, it's not someone who you'd suspect. Learn to spot the signs of malnutrition and how to deal with the condition in this podcast with registered dietitians Krista Mielnik and Julia Zumpano.

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More Cleveland Clinic Podcasts

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