Health Essentials
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Should You Shower Every Day? with Shilpi Khetarpal, MD
When it comes to how often you should shower, once a day is typically fine. But skipping a day isn't bad at times - and neither is doubling up if you need extra scrubbing. We'll break it all down in this podcast with dermatologist Shilpi Khetarpal.
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February 18, 2026
Can GLP-1 Medications Cause Hair Loss? with Keren Zhou, MD
Weight loss is often the goal for those taking GLP-1 medications. But in some cases, people shed more than just pounds. They also lose hair. Listen in as endocrinologist Kathy Zhou explains why this could happen and how it might be avoided.
Play NowFebruary 11, 2026
Nutrition Essentials | Gut Rehabilitation with Donald Kirby, MD
Intestinal failure can undermine your body's ability to absorb nutrients from food you eat. Dietary adjustments can help rehab your gut to restore function. Find out how it happens in this podcast featuring gastroenterologist Donald Kirby and registered dietitian Julia Zumpano.
Play NowFebruary 4, 2026
Rock-Solid Advice to Prevent Kidney Stones with Jorge Gutierrez-Aceves, MD
If you've ever had a kidney stone, it's safe to say you never want to repeat the painful experience. Thankfully, there are simple things you can do to limit your risk, as urologist Jorge Gutierrez-Aceves explains in this episode of the podcast.
Play NowJanuary 28, 2026
How to Deal with A Control Freak with Susan Albers-Bowling, PsyD
A control freak can leave you feeling powerless as your thoughts and ideas get trampled. Over time, it can take a toll on your self-esteem. But there are ways to navigate this dynamic and protect your point of view, as psychologist Susan Albers-Bowling explains in this podcast.
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