Health Essentials
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The Six Pillars of Brain Health with Dylan Wint, MD
You need your brain to function - and your brain needs you to function at its best. Daily choices you make can have an enormous impact on brain health and help you avoid conditions like dementia. Listen in as psychiatrist Dylan Wint talks about the "Six Pillars of Brain Health".
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May 14, 2025
Can Antidepressants Cause Weight Gain? with Josh Maline, PharmD, BCPP
Taking antidepressants can sometimes lead to weight gain - but is that reason for concern? Let's take a closer look at what those pounds might mean in this podcast with psychiatric pharmacist Josh Maline.
Play NowMay 7, 2025
Nutrition Essentials | The Connection Between Diet and Sleep with Nancy Foldvary-Schaeffer, DO
The food on your plate might determine how well you sleep tonight. So what should be on your plate to help you get the shuteye you need? Sleep medicine specialist Nancy Foldvary-Schaefer and registered dietitian Julia Zumpano have your answers.
Play NowApril 30, 2025
Understanding the Thyroid with Ossama Lashin, MD, PhD
Whether it's fatigue, depression, weight gain or some other health issue, the thyroid ALWAYS seems to catch the blame. But can this small glad really cause that much mayhem? Find out in this podcast featuring endocrinologist Ossama Lasheen.
Play NowApril 23, 2025
Is Schisandra Worth Trying? with Melissa Young, MD
Traditional Chinese medicine has long valued the treatment potential of schisandra - and now it's gaining in popularity as a wellness supplement. So what could these berries do for you? Dr. Melissa Young, a functional medicine specialist, has your answer.
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