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Wellness Institute

Learn about Cleveland Clinic initiatives to prevent illness and foster health.

About the Wellness Institute About the Wellness Institute
Learn who we are and what we do to promote wellness.
Executive Health Program Executive Health Program
Comprehensive, streamlined executive health physical exams and more.
Center for Integrative Medicine Center for Integrative Medicine
Combines the best of traditional medicine with research-proven complementary approaches.
Center for Lifestyle Medicine Center for Lifestyle Medicine
Nutrition, exercise, and stress management to reverse the effects of chronic disease.
Tobacco Treatment Center Tobacco Treatment Center
Support and resources to help you quit using tobacco, whether you smoke, dip, or chew.
Programs & Services Programs & Services
Explore programs & services including Childhood, Employee and Workplace Wellness, Go! Healthy and more
Patient Resources Patient Resources
Wellness resources for you: recipes, webchats, videos, events, newsletters and more!
Appointments & Locations Appointments & Locations
Make an appointment or find a location for our services.


online health chats

Answers on Acupuncture and Chinese Medicine

Wednesday, October 22, Noon to 1 p.m. with Jamie Starkey, LAc

For more than 3,500 years, acupuncture has been providing relief to people around the world. Originally developed and practiced in China, this soothing therapy is today embraced by all patients who seek to alleviate symptoms caused by ailments that range from arthritis to migraines to the aftereffects of chemotherapy. It has even been proven effective in helping people stop smoking! Take this opportunity to join us as our acupuncture expert discusses the treatment, what to expect and its benefits.

TMJ & Migraine Pain Relief: A Chiropractic & Functional Medicine Approach

Tuesday, December 9, Noon to 1 p.m. with Melissa Young, MD and Andrew Bang, DC

TMJ and migraine pain can be debilitating for many people. This pain can often stem from overly tight muscles in your head, neck and shoulders. Certain chiropractic and functional medicine techniques can treat the muscular and bone problems that can cause this pain. Join our integrative medicine specialists as they discuss the causes, symptoms, diagnosis and treatment options for this type of pain.


Should I Eat Eggs?

Experts discuss whether eggs are good for a healthy diet. Kristin Kirkpatrick, RD, manager of wellness nutrition services, comments.

Not Getting Better? Eastern Medicine May Help

Chinese herbal medicine helps woman overcome pain caused by POTS. Dr. Melissa Young comments.

Meditation and breathing -- a life-improving combination

Behavioral health specialist Jane Ehrman, talks about how meditation can benefit your health.

10 Foods You're Eating Wrong

Kristin Kirkpatrick, RD, manager, wellness nutrition services, discusses 10 foods you may be eating incorrectly.

Restaurant chains cutting calories: What you should pick from the menu

Based on data from 66 leading chain restaurants, entrees that have been added since 2012 have 60 fewer calories on average than menu staples. Registered dietitian Kristin Kirkpatrick comments.

Your best defense against the flu: Words on Wellness

Dr. Daniel Neides discusses the best defense against the flu.