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The Weigh to a Healthy Heart

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Losing weight and lowering cholesterol is critical to a healthy heart. Support makes the difference, and we can help!

Comprehensive 10-week group weight loss program

  • Bi-weekly group exercise classes
  • Weekly group sessions on healthy eating plans, grocery shopping, eating out, healthy cooking techniques and dealing with stress
  • Two private nutrition sessions personalized to your lifestyle
  • Cholesterol profiles before and after the program to track your progress


  • Next Session Begins: January 13, 2015
  • Registration Deadline: January 6, 2015
  • Register by calling the Department of Preventive Cardiology and Rehabilitation at 216.444.9353.
  • Seating is limited!

“This program isn’t a diet. It’s about nutrition and learning the right way of eating. The program changed my thinking, the way I shop, and the way I think about food. This was the best thing I’ve ever done for myself. I feel great!”
— Val

Exercise Classes

  • Tuesdays and Thursdays 4:45 p.m.
  • Group sessions follow Tuesday's exercise class until 6:45 p.m.

Reviewed: 12/14

Talk to a Nurse: Mon. - Fri., 8:30 a.m. - 4 p.m. (ET)

Call a Heart & Vascular Nurse locally 216.445.9288 or toll-free 866.289.6911.

Schedule an Appointment

Toll-free 800.659.7822