Tag: parenting

Parent and two children preforming downward dog in yoga
February 13, 2024/Exercise & Fitness

Yoga for Kids: Benefits and 17 Poses and Exercises To Get Started

Kids’ yoga can help kiddos become more aware of their physical, mental and emotional selves

Sad teenager holding smartphone with various chat bubbles in background
January 29, 2024/Children's Health

How To Help Your Child Develop a Healthy Body Image

Foster communication about social media, encourage whole-person attributes and be mindful of your own negative self-talk

pregnant mother with father on couch with son
January 25, 2024/Children's Health

Baby on the Way? Here’s How To Prepare Siblings for Their Arrival

Talk with them about their new sibling early and often

male kid eating celery sticks with peanutbutter at table with homework
January 11, 2024/Children's Health

Snack Attack: 6 Healthy Snack Ideas for Kids

Look for snacks that are low in sugar and high in fiber, protein and healthy fats

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child getting a cough medicine dose by spoon
October 29, 2023/Children's Health

Cough Medicine and Kids: Safety and Alternatives To Stop the Cough

Kids under 4 shouldn’t use cough and cold medicine — older kids may or may not benefit

Parent helps child with their inhaler at home.
October 23, 2023/Lung

Treating Asthma in Children: How Parents Can Help

Asthma-proof your home, keep notes and (try to) be patient with long-term treatments

Child cries on a slide at the playground.
August 23, 2023/Children's Health

How To Treat 12 Common Playground Injuries

From split lips to splinters, a little first-aid can get your kiddo back on the swing set in no time

Parents gaze lovingly on their newborn laying on the changing table.
August 17, 2023/Children's Health

Oh, Baby! Understanding Your Newborn’s Appearance and Behavior

From baby acne and body hair to rooting reflexes and sleeping patterns, it’s all normal

Pictured from behind, parent and nervous child stand outside of school doors.
August 3, 2023/Children's Health

When School Is Stressful: 5 Tips for Helping Your Child’s School Anxiety

If your child is nervous or apprehensive about school, communication is key

Child sitting on beige couch using tablet to access the internet.
August 2, 2023/Children's Health

The Internet and Your Kids: 8 Tips for Keeping Safe Online

Talk with your kids about online risks, and consider monitoring their activity

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