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Sitting is the New Smoking: How Small Changes in Daily Activity Have a Big Impact on Health

Sitting is the New Smoking: How Small Changes in Daily Activity Have a Big Impact on Health
Friday February 01, 2019 | 2:00 p.m. - 3:00 p.m.

Location: Fairview Hospital Wellness Center - 3035 Wooster Rd, Rocky River, OH 44116

Details:

Can standing for a few extra hours daily add years to your life? Do short bursts of activity reverse aging at a cellular level? Can taking the stairs reduce your risk of obesity? Join at Cleveland Clinic Center for Functional Medicine Health Coach Kevin Heine ACSM EP-C as he explores how small changes in how you move through your day can have a profound impact on your health. 

Advance registration is required. 

Cost: $10.00

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For more information, please call: 440.356.0670x4

For more information, please email: Fairview.Wellness@ccf.org

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