Can Prediabetes Put Your Vision at Risk?
Just as diabetes can increase your risk of developing blindness, having prediabetes can increase your risk of vision loss, too.
Prediabetes means that your blood sugar level is higher than normal but not high enough to be classified as diabetes.
But many people are unaware they have prediabetes. Most also don’t notice retinopathy developing until it’s well-advanced and their vision becomes blurry. But retinopathy has the best chance for treatment success if detected early and treated.
It’s important to get a dilated eye exam every year. And ask your primary doctor about testing for prediabetes if you are overweight and older than 45.
- Total cholesterol: Less than 200 mg/dl
- LDL cholesterol: Less than 100 mg/dl
- HDL cholesterol: Greater than 45 mg/dl in males; Greater than 55 mg/dl in females
- Triglycerides: Less than 150 mg/dl
Source: American Diabetes Association 2013
If you have pre-diabetes, you can slow the progression to Type 2 diabetes by 54% by following a healthy diet, losing weight (if applicable), and exercising.
Source: American Diabetes Association.