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Come Learn with Us! Menopause and Weight Loss

Tuesday, August 15, 2017 | 7:00 p.m. - 8:00 p.m.

Location:

Medina County District Library - Brunswick Library - 3649 Center Rd, Brunswick, OH 44212

Details:

Join Susan Hudson, CNM, Cleveland Clinic Obstetrics and Gynecology Department, at the Why Does Menopause Make it so Hard to Lose Weight? program, to learn effective strategies to combat the changes of menopause so you can feel good and maintain a healthy weight.

The program will cover how several factors, including hormone fluctuations, loss of muscle mass, inadequate sleep, increased insulin resistance, and fat storage shifts play a role in weight gain during menopause.

To join us for future Come Learn with Us! programs, please visit www.clevelandclinic.org/ComeLearnWithUs and scroll down to the bottom of the page to see upcoming program dates. Or you can email us LetsMoveIt@ccf.org.

Come Learn with Us Healthy Lifestyles

Additional resources:

Cost:

Free Register

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