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Women's Health: Spring Cleaning For Your Body and Mind

Thursday, March 3, 2016 | 7:00 p.m. - 8:30 p.m.

Location:

Fairview Hospital Wellness Center - 3035 Wooster Rd, Rocky River, OH 44116

Details:

 

  • PLEASE NOTE: Our CREDIT CARD PROCESSING is OFFLINE.  
  • PLEASE CALL 440.356.0670, option 5 TO REGISTER with a credit card.

In this course Sara Green, RN (Australia) and Certified Holistic Health Coach and Jennifer Warden, Clinical Social Worker and Certified Nutritionist, will share how to shed the winter doldrums and emerge anew for spring.

The evening will include:

  • food suggestions with a seven day kick start spring menu using seasonal whole food ingredients
  • self-care suggestions to help you find the balance between caring for yourself and caring for others
  • reading suggestions
  • and a closing meditation...

Please bring a journal to class.  We encourage you to wear comfortable clothing.  

We also encourage you to enroll with a girlfriend.

Cost:

$15.00
Registraton for this event has been closed.

Thank You For Registering!