Let our Wellness Coaches help you start to change your lifestyle and stay motivated. Get coaching in person, or via telephone or email. We offer unlimited sessions per month; some restrictions apply. Sign up for one, three, six, nine or 12 months.
1 month, $75; 3 months, $200; 6 months, $365; 9 months, $500; 12 months, $600
Get a full analysis of your diet from our nutrition experts. Our team can devise a meal plan that takes chronic conditions, medications, weight goals and special diets into account. Consults are offered in person or by phone for individuals or couples (the rate for couples is discounted).
$300 per person, $500 per couple
Behavioral Health Session
Let our experts address your stress triggers and any behaviors that block successful lifestyle change. Then get the tools you need and a practical plan that works for you in this one-hour session.
$45 per hour
Personal Fitness Program
Our trainers will help you create a customized fitness plan based on your schedule, budget and physical abilities. Get an initial consultation followed by personal training sessions. Pricing packages are available.
$100 for initial consultation; $50 and up for each person training session
Private Cooking Classes
Enjoy classes tailored to your interests and abilities.
$75 and up
Private Therapeutic Yoga Classes
Develop a home Yoga routine tailored to your health concerns or rehabilitation needs.
$75 and up
Personalized Wellness Program
This program is the ultimate in wellness offerings. It starts with a lifestyle-related health assessment by a lifestyle medicine physician. A comprehensive wellness program is then created to address your specific health issues.
$150 for initial physician consultation; price for wellness program varies