Programs & Services

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Disease Reversal Programs

Cardiac Lifestyle Intervention Program

Cardiac Lifestyle Intervention Program

Cleveland Clinic’s Wellness Institute is first in Ohio to offer a three-month comprehensive Cardiac Lifestyle Intervention Program (CLIP) for people with heart disease. In this program, you will learn how to make simple changes in your lifestyle and diet that can have profound impact on the quality of your life and health.

Medicare and many private insurers now offer coverage for this program. Patients’ financial responsibility will vary by insurance.

For details about the Cardiac Lifestyle Intervention Program (CLIP), including eligibility criteria, please call 877.331.9355 or email lifestylemed@ccf.org.

Download the CLIP flyer for more information

Cleveland Clinic Lifestyle 180 Program

Lifestyle 180

If you have diabetes, obesity, hypertension or other chronic conditions, this 12-month program will turn your life around. Lifestyle intervention focused on nutrition, exercise and stress management will give you the knowledge and skills you need to enjoy optimal health.

$250 per month for 12 months

Download the insert for more information

Dr. Esselstyn's Program

Smart health begins one meal at a time. Let Dr. Caldwell B. Esselstyn, Jr., MD show you how his simple and delicious diet-based heart wellness program will keep your heart and arteries healthy for years to come.

Learn the basics in a single 5 ½ hour class that includes lunch. Spouses attend for free.
Call 888.231.3829 to register or for more information.
$975


Lifestyle Management Programs

Cleveland Clinic Lifestyle U Program

Lifestyle U

This 12-week program developed by experts at Cleveland Clinic's Wellness Institute includes:

  • Weekly nutrition education with a Registered Dietitian
  • Weekly practice with of stress management techniques
  • Weekly fitness / exercise classes
  • Main Campus - American Cancer Society (East 105th & Euclid)
  • Lyndhurst Campus - 1950 Richmond Road, Lyndhurst
    January 23 - April 10, 2013
    Class meets every Wednesday from 5:30 p.m. - 7:30 p.m.
  • Fairview Hospital Wellness Center 3035 Wooster Road, Rocky River
    January 10 - March 28, 2013
    Class meets every Thursday from 6 p.m - 8 p.m.

$360 (non-Cleveland Clinic employees);
Free (Cleveland Clinic employees who qualify) ;
$300 (Cleveland Clinic employees who do not qualify; Payroll deduction available)

For more information call 216.448.8500

"Redefine Your Lifestyle" Weekend Retreat Workshop

Weekend Retreat

Get the tips and tools you need to make wellness a part of your everyday life in this workshop based on our Lifestyle 180 Program. See for yourself how blending evidence-based medicine with a group wellness experience and personalized lifestyle coaching can transform your health and your life.

Experiencing the benefits of healthy living first-hand will inspire you to embrace wellness in your everyday life. We invite you to participate in one of our upcoming retreats.

$1,200

Download the insert for more information


Explore more Programs & Services from Cleveland Clinic's Wellness Institute

Private Wellness Services»

Lifestyle Coaching

Let our Wellness Coaches help you start to change your lifestyle and stay motivated. Get coaching in person, or via telephone or email. We offer unlimited sessions per month; some restrictions apply. Sign up for one, three, six, nine or 12 months.

1 month, $75; 3 months, $200; 6 months, $365; 9 months, $500; 12 months, $600

Nutrition Consultation

Get a full analysis of your diet from our nutrition experts. Our team can devise a meal plan that takes chronic conditions, medications, weight goals and special diets into account. Consults are offered in person or by phone for individuals or couples (the rate for couples is discounted).

$300 per person, $500 per couple

Behavioral Health Session

Let our experts address your stress triggers and any behaviors that block successful lifestyle change. Then get the tools you need and a practical plan that works for you in this one-hour session.

$45 per hour

Personal Fitness Program

Our trainers will help you create a customized fitness plan based on your schedule, budget and physical abilities. Get an initial consultation followed by personal training sessions. Pricing packages are available.

$100 for initial consultation; $50 and up for each person training session

Private Cooking Classes

Enjoy classes tailored to your interests and abilities.

$75 and up

Private Therapeutic Yoga Classes

Develop a home Yoga routine tailored to your health concerns or rehabilitation needs.

$75 and up

Personalized Wellness Program

This program is the ultimate in wellness offerings. It starts with a lifestyle-related health assessment by a lifestyle medicine physician. A comprehensive wellness program is then created to address your specific health issues.

$150 for initial physician consultation; price for wellness program varies

General Wellness Programs»

Cooking Classes

Get great new recipes and learn healthy cooking techniques and tricks from expert wellness chefs in monthly hands-on cooking classes. Attend as an individual or couple (the rate for couples is discounted).

Price: $45 per person; $80 per couple

Grocery Store Tour

Let our nutrition team walk you through the basics of label reading, enjoy a full-perimeter tour, and learn how to put the healthiest grocery store products in your cart. Tours are on Saturdays. Attend as an individual or couple (the rate for couples is discounted).

$40 per person, $70 per couple

Yoga»

Therapeutic Yoga Classes

Theraputic Yoga

If you find traditional yoga poses uncomfortable, try these hour-long classes. Whatever your age, physical ability or health, you can discover yoga’s powerful benefits. Pay for individual classes or a series. Pricing packages are available.

Price: $10 per class; $40 for 5 classes; $75 for 10 classes

Download the insert for more information

Style of Yoga

The style of yoga that is taught at the Center for Lifestyle Medicine is a gentle style of yoga that everyone can practice. It has been designed in such a way that anyone, no matter age, physical ability or experience level can participate and enjoy the many benefits that yoga offers. No previous experience is required.

Our Goal

The goal of this style of yoga is to break down complicated poses into simple and easy-to-do movements that provide a balanced physical practice; so that anyone can do the poses.

The breathing and mindfulness techniques that are taught, sets this style of yoga apart from others. It helps you learn real life tools to manage and reduce stress. This awareness helps to replace old habits that no longer work with new ones and can enhance the quality of your life.

Our Classes

Participating in this type of yoga will provide you with an opportunity to learn about yourself and explore your patterns, habits and behaviors and become more aware of them.

Each intimate- sized class allows individualized attention and encourages students to focus more on the specific muscle groups that benefit from each pose. A chair is used as a prop to support the body to allow you to work with or against gravity to create more space in the joints and balance the muscles. When the student is ready, floor poses are offered.

Yoga Program Manager for Cleveland Clinic, Judi Bar E-500 RYT, developed this style of yoga in learning to deal with her own back problem. While specializing in chronic pain and disease, she learned that this style not only helped to treat the patients but aided in preventing physical challenges. She developed this style of yoga further for patients who found traditional yoga classes intimidating.

Lifestyle Transformation Program for Leaders»

Experience the benefits of healthy living and reclaim your health

Join Cleveland Clinic’s wellness experts for an exclusive, two-weekend, Lifestyle Transformation Program for Leaders adapted from the successful, year-long Lifestyle 180 program.

About the Program

For almost three years, renowned Cleveland Clinic Lifestyle 180® program wellness experts have successfully employed a unique, user-friendly approach to wellness based on the principle that lifestyle management can arrest or reverse a spectrum of common chronic conditions, such as:

  • Obesity
  • Hypertension
  • Diabetes
  • Metabolic syndrome
  • Non-alcoholic fatty liver disease
  • Early prostate cancer

In just two weekends, you will see for yourself how the blend of evidence-based medicine and a group wellness experience can help you live a more vibrant, meaningful life.

Find out how the Lifestyle Transformation Program for Leaders can help both those with lifestyle-related risk factors for chronic diseases and those living with chronic health conditions.

This program is not a diet. This is a comprehensive lifestyle change from the way you eat, exercise and manage stress to avoid developing lifestyle-related chronic conditions or arrest and/or reverse those if they exist. Cleveland Clinic Lifestyle 180® wellness experts will meet with participants to addresses the three components of a healthy lifestyle:nutrition/cooking, exercise and stress management.

Location

The Lifestyle Transformation Program for Leaders is offered at the beautiful, wooded Cleveland Clinic Lyndhurst Campus. You’ll learn the skills you need to make lasting changes in your life in peaceful surroundings and a relaxed environment.

Cleveland Clinic Lyndhurst Campus
1950 Richmond Road I
Lyndhurst, Ohio 44124
(Located in the former TRW headquarters, next to Legacy Village)

Attire

Comfortable workout clothes

Upcoming Session(s)

To register for a session or program, or to inquire about payment plans and package discounts, call 877.331.9355 or email Lifestylemed@ccf.org

Wellness Program Locations

Cleveland Clinic
Lyndhurst Campus
1950 Richmond Road
Lyndhurst, Ohio

Main Campus -
American Cancer Society
East 105th & Euclid Ave.
Cleveland, Ohio

Lifestyle U Program at Fairview
Hospital Wellness Center
3035 Wooster Road
Rocky River, Ohio

Program Calendar

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