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Nutrition, exercise, and stress management to reverse the effects of chronic disease.

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Implementing a strategic wellness focus and transforming the health behaviors of our employee population.

Foods carrying the Go! Foods® label meet national nutritional guidelines.

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Get your questions answered live from Noon - 1 p.m. ET by Tanya Edwards, MD and William Welches, DO, PhD
While many patients feel better with conventional pain management treatments, others continue to struggle to live their normal lives. That’s when it can be helpful to combine mainstream therapies with complementary or alternative therapies for which there is scientific evidence of safety and effectiveness..
News & EventsMore
New evidence suggests that ingesting too much calcium may actually do more harm than good. Dr. Tanya Edwards comments on proper calcium intake.
Cleveland Clinic participated in a twitter chat discussing the benefits of yoga and meditation. Yoga therapist Judi Bar commented.
Study finds yoga could help balance hormone levels in women with menstrual difficulties. Yoga therapist Judi Bar comments.
Discussion on new weight managment program.
New program focuses on brain chemistry to identify what fuels a person’s craving for sweet foods. Dr. Tanya Edwards comments.
TRIM-LIFE® Classes
Develop a new relationship with food in our six-week Integrative Medicine program. TRIM-LIFE® will help you manage your weight by addressing body, mind and spirit. To register, please call 216.448.8611.
Download our TRIM-LIFE® fact sheet for more information
Next sessions of Trim Life
The classes will run for 6 weeks skipping the week of July 1-5
Date: Monday June 10
Time: 9:30-12:30 p.m.
Instructors: Kelly Kirksey and Dr. Blake
Follow up classes July 29
Date: Wednesday June 12
Time: 9:30-12:30 p.m.
Instructors: Jen Dudich and Dr. Edwards
Follow up classes July 31
Date: Monday June 10
Time: 2:00-5:00 p.m.
Instructors: Jen Dudich and Dr. Blake
Follow up classes July 29
Date: Thursday June 13
Time: 2:00-5:00pm
Instructors: Kellie Kirksey
Follow up classes August 1
Date: Monday June 10
Time: 5:30-8:30 p.m.
Instructors: Jen Dudich and Dr. Blake
Follow up classes July 29
Date: Thursday June 13
Time: 5:30-8:30 p.m.
Instructors: Kellie Kirksey
Follow up classes August 1
Go! Foods for a Slimmer You - Neighborhood Health Talks
Discover what a healthy diet can do for you and those you love - today and for the rest of your life. Get valuable guidance from experts at FREE Neighborhood Health Talks in partnership with Dave’s Markets and Buehler's Fresh Foods.
Where: Lutheran Hospital, Castele Learning Center
- Wednesday, August 21, 2013; 5:30 p.m. - 6:30 p.m.
- Wednesday, November 20; 5:30 p.m. - 6:30 p.m.
- Registration: 216.274.2940
Where: Buehler's Fine Foods, River Styx Location, 3626 Medina Road, Medina, OH 44256
- Wednesday, June 19, 2013; 5:30 p.m. - 6:30 p.m.
- Wednesday, September 18; 5:30 p.m. - 6:30 p.m.
- Wednesday, December 4; 5:30 p.m. - 6:30 p.m.
- Registration: 330.725.5000
Online Sleep Program Research Study – Volunteers Needed