Wellness Institute

Learn about Cleveland Clinic initiatives to prevent illness and foster health.

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About the Wellness Institute

About the Wellness Institute

Learn who we are and what we do to promote wellness.

Executive Health Program

Executive Health Program

Comprehensive, streamlined executive health physical exams and more.

Integrative Medicine

Integrative Medicine

Combines the best of traditional medicine with research-proven complementary approaches.

Tobacco Treatment Center

Tobacco Treatment Center

Support and resources to help you quit using tobacco, whether you smoke, dip, or chew.

Childhood Wellness

Childhood Wellness

Helping children take the right steps toward wellness.

Lifestyle Medicine

Lifestyle Medicine

Nutrition, exercise, and stress management to reverse the effects of chronic disease.

Employee Wellness

Employee Wellness

Helping caregivers achieve optimal well-being to enhance their quality of life and better serve patients.

Workplace Wellness

Workplace Wellness

Implementing a strategic wellness focus and transforming the health behaviors of our employee population.

Go! Healthy

Go! Healthy

Foods carrying the Go! Foods® label meet national nutritional guidelines.

ClevelandClinic<br />Wellness.com

ClevelandClinic
Wellness.com

Health and wellness website to help you live a happier, healthier life.

News & Events

News & Events

In-person and online wellness events.

Wellness Recipes

Wellness Recipes

Exclusive recipes developed by the Cleveland Clinic that are both healthy and delicious.

Appointments

Appointments

Submit an online request, find a doctor or call specific departments.

WebchatsMore

online health chats

June 24, 2013 Webchat: Using Wellness to Manage Pain

Get your questions answered live from Noon - 1 p.m. ET by Tanya Edwards, MD and William Welches, DO, PhD

While many patients feel better with conventional pain management treatments, others continue to struggle to live their normal lives. That’s when it can be helpful to combine mainstream therapies with complementary or alternative therapies for which there is scientific evidence of safety and effectiveness..

News & EventsMore

Too much calcium may be harmful

New evidence suggests that ingesting too much calcium may actually do more harm than good. Dr. Tanya Edwards comments on proper calcium intake.

Yoga, Meditation Benefit Both Brain and Body

Cleveland Clinic participated in a twitter chat discussing the benefits of yoga and meditation. Yoga therapist Judi Bar commented.

Yoga eases mentrual problems

Study finds yoga could help balance hormone levels in women with menstrual difficulties. Yoga therapist Judi Bar comments.

New Cleveland Clinic program takes a different approach to weight management

Discussion on new weight managment program.

Cleveland Clinic program on brain chemistry reveals connection to cravings

New program focuses on brain chemistry to identify what fuels a person’s craving for sweet foods. Dr. Tanya Edwards comments.

TRIM-LIFE® Classes

Develop a new relationship with food in our six-week Integrative Medicine program. TRIM-LIFE® will help you manage your weight by addressing body, mind and spirit. To register, please call 216.448.8611.

Download our TRIM-LIFE® fact sheet for more information

Next sessions of Trim Life

The classes will run for 6 weeks skipping the week of July 1-5

Date: Monday June 10
Time: 9:30-12:30 p.m.
Instructors: Kelly Kirksey and Dr. Blake
Follow up classes July 29

Date: Wednesday June 12
Time: 9:30-12:30 p.m.
Instructors: Jen Dudich and Dr. Edwards
Follow up classes July 31

Date: Monday June 10
Time: 2:00-5:00 p.m.
Instructors: Jen Dudich and Dr. Blake
Follow up classes July 29

Date: Thursday June 13
Time: 2:00-5:00pm
Instructors: Kellie Kirksey
Follow up classes August 1

Date: Monday June 10
Time: 5:30-8:30 p.m.
Instructors: Jen Dudich and Dr. Blake
Follow up classes July 29

Date: Thursday June 13
Time: 5:30-8:30 p.m.
Instructors: Kellie Kirksey
Follow up classes August 1

Go! Foods for a Slimmer You - Neighborhood Health Talks

Discover what a healthy diet can do for you and those you love - today and for the rest of your life. Get valuable guidance from experts at FREE Neighborhood Health Talks in partnership with Dave’s Markets and Buehler's Fresh Foods.

Where: Lutheran Hospital, Castele Learning Center

  • Wednesday, August 21, 2013; 5:30 p.m. - 6:30 p.m.
  • Wednesday, November 20; 5:30 p.m. - 6:30 p.m.
  • Registration: 216.274.2940

Where: Buehler's Fine Foods, River Styx Location, 3626 Medina Road, Medina, OH 44256

  • Wednesday, June 19, 2013; 5:30 p.m. - 6:30 p.m.
  • Wednesday, September 18; 5:30 p.m. - 6:30 p.m.
  • Wednesday, December 4; 5:30 p.m. - 6:30 p.m.
  • Registration: 330.725.5000

Online Sleep Program Research Study – Volunteers Needed