Wellness Institute

Learn about Cleveland Clinic initiatives to prevent illness and foster health.

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About the Wellness Institute

About the Wellness Institute

Learn who we are and what we do to promote wellness.

Executive Health Program

Executive Health Program

Comprehensive, streamlined executive health physical exams and more.

Center for Integrative Medicine

Center for Integrative Medicine

Combines the best of traditional medicine with research-proven complementary approaches.

Center for Lifestyle Medicine

Center for Lifestyle Medicine

Nutrition, exercise, and stress management to reverse the effects of chronic disease.

Tobacco Treatment Center

Tobacco Treatment Center

Support and resources to help you quit using tobacco, whether you smoke, dip, or chew.

Programs & Services

Programs & Services

Explore programs & services including Childhood, Employee and Workplace Wellness, Go! Healthy and more

Patient Resources

Patient Resources

Wellness resources for you: recipes, webchats, videos, events, newsletters and more!

Appointments & Locations

Appointments & Locations

Make an appointment or find a location for our services.

WebchatsMore

online health chats

Ask the Chiropractor

Tuesday, March 18, Noon to 1 p.m. with Andrew Bang, DC

Chiropractic physicians are established members of the mainstream medical team. They treat problems involving the muscles, tendons, ligaments, bones, cartilage and nervous system. Chiropractic physicians can perform soft tissue therapies, prescribe corrective exercises, and safely manipulate the spine or joints to help you avoid surgery and medication. Take this opportunity to get your questions answered as our expert discusses how to choose a chiropractor, what to expect from your visit, and chiropractic treatment for pain.

Benefits of Plant Based Diets

Friday, April 4, Noon to 1 p.m. with Mladen Golubic, MD, PhD

A poor diet can lead to numerous chronic diseases including obesity, type 2 diabetes mellitus, and cardiovascular disease. Most people know eating healthy is important, but in this “supersize” world it can be difficult to find a nutritious diet that is sustainable. Join us as our expert discusses the benefits of a plant based diets such as the ones prescribed by Caldwell Esselstyn, MD and Dean Ornish, MD and what you need to do to stick with them.

Natural Products: Western herbs, Traditional Chinese Herbs, supplements, vitamins, and minerals

Wednesday, March 26, Noon to 1 p.m. with Christine Spiroch, PA-C, PhD, Jamie Starkey, LAc, and Galina Roofner, LAc

According to the National Center for Complementary and Alternative Medicine (NCCAM), the interest in and use of natural products have grown considerably in the past few decades. A 2007 National Health Interview Survey (NHIS), which included a comprehensive survey on the use of complementary health approaches by Americans revealed that 17.7 percent of American adults had used a non-vitamin/non-mineral natural product in the past year. Join our experts in the discussion of these natural products.

NewsMore

Chinese herbal therapy debuts at Cleveland Clinic, University Hospitals

Cleveland Clinic debuts new Chinese Herbal Therapy Clinic as part of the Center for Integrative Medicine. Jamie Starkey, lead acupuncturist, discusses the clinic and a Cleveland Clinic patient is featured.

Could Eating More Fat Help Flatten Your Stomach?

Study finds eating more polyunsaturated fats can help flatten your stomach. Registered dietitian, Kristin Kirkpatrick comments.

How Wellness Is Pushing the U.S. to Prosperity

Dr. Michael Roizen discusses exciting wellness trends taking place in the U.S.

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