When was your last Pneumonia shot?
Pneumonia shots are needed every five to seven years.
When was your last eye exam?
Remember to get your eyes examined every year.
Taking steroids for more than six months?
Remind your doctor to order your bone density test.
Are you getting enough sleep?
Research has shown that proper amounts of sleep and exercise along with a nutritiously balanced diet result in a body that is in top form, physically, mentally and spiritually.
