Performance Training Services

A Performance Training Services (PTS) program is designed to fit your needs. PTS coaches are with you everyday, monitoring your training data and adjusting your progress to maximize your success. Our guidance is a blend of science and experience.

First, determine your goal: improved sport-specific performance or improved fitness levels. Then, speak to a PTS coach and determine the right plan for you.

Your goals. Your needs. Your body.

Call: 216.518.3494

Call Us:

216.518.3494

Sports Performance or Fitness Coaching?

You’re a runner, cyclist, triathlete. You want improved sports performance. Choose Sports Performance Training.

You want to be fit. You deserve to be healthier and to reach your full potential. Choose Fitness Coaching.

Whatever your goals, PTS coaches use evidence-based methods to help you meet them.

Without science, it's just sweat.


Sports Performance Training

Sports Performance Training

You're an athlete and want to reach your full potential.

Fitness Coaching

Fitness Coaching

Whatever your fitness level, you’re ready to take it up a notch.

PTS Coaches

PTS Coaches

Personalized attention is the key to success.

Success Stories

Success Stories

Gain inspiration through the success of PTS participants.

Get Started

Get Started

Talk to a PTS coach and get more information.

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