Health & Prevention

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Nutrition Strategies

Reduce Your Risk Factors for Cardiovascular Disease

Following these nutritional strategies can help you reduce or even eliminate some risk factors, such as reducing total and LDL-cholesterol; lowering blood pressure, blood sugars and triglycerides; and reducing body weight. While most dietary plans tell you what you can’t eat (usually your favorite foods!), the most powerful nutrition strategies help you focus on what you can and should eat. In fact, research has shown that adding certain foods to your diet is just as important as cutting back on others.

Here are seven up-to-date nutritional strategies aimed at reducing your risk factors and enhancing your health.

More Information

For more information on implementing a low cholesterol diet, contact:
Preventive Cardiology
Phone: 216.444.9353
Toll-free 800.223.2273 ext. 49353

Reviewed: 12/13

Talk to a Nurse: Mon. - Fri., 8:30 a.m. - 4 p.m. (ET)

Call a Heart & Vascular Nurse locally 216.445.9288 or toll-free 866.289.6911.

Schedule an Appointment

Toll-free 800.659.7822

This information is provided by Cleveland Clinic and is not intended to replace the medical advice of your doctor or health care provider. Please consult your health care provider for advice about a specific medical condition.

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