Patient Education Calendar
Heart411 Book Tour
- More information about the Heart411 Book tour
- Thursday, April 26 (7 p.m.) - Learned Owl Book Shop book signing
- Wednesday, May 9 (7 p.m.) - Mended Hearts - Independence CCF - MendedHearts138.org – Dr. Gillinov Only
Web Chats
Web chats provide an opportunity to have your questions answered directly by Cleveland Clinic physicians and health specialists on a variety of topics.
Special Programs
Willoughby Hills - Mind, Body, Wellness Program
An eight-week group treatment program designed to help those with chronic illness or stress-related symptoms better manage their condition.
Call 800.807.2888, ext. 8690 for start dates and more information.
Super-Size Your Diet
A cognitive-behavioral approach to weight loss for women. Group program.
For more information, call 440.808.4696.
Lifestyle 180
A year-long, individually-tailored program focusing on lifestyle changes for better health.
Weigh to a Healthy Heart
The Department of Preventive Cardiology and Rehabilitation at Cleveland Clinic would like to help you lose weight and adopt a heart-healthy lifestyle in a supportive setting. YOU are NOT alone! Our experienced team of physicians, dietitians, psychologists, counselors and exercise physiologists will help set realistic weight-loss goals and enhance your heart and vascular health through a comprehensive 10-week weight-loss program catered to your individual needs.
Next Session
Begins May 15, 2012
Registration Deadline April 17, 2012
Our team provides:
- Two private nutrition sessions. You’ll meet one-on-one with our dietitian to ensure your long-term success.
- Individualized exercise prescription. Our team of physicians and exercise physiologists will develop an exercise program based on your unique health needs.
- Complete cholesterol profile.
- Weekly support group sessions.
- Bi-weekly supervised exercise classes.
- Each week you’ll attend two one-hour group exercise classes led by our experienced staff of exercise physiologists
Classes will be offered on TUESDAYS AND THURSDAYS AT 4:45pm at The Sydell & Arnold Miller Family PavilionBasement – Desk JB-1.
- Tuesdays: Exercise Class: 4:45 pm - 5:50 pm
Group Class: 6:00 pm - 6:45 pm
- Thursdays: Exercise Class ONLY: 4:45 pm - 5:45 pm
Criteria: BMI>27kg/m2 and NOT enrolled in Weight Watchers.
Cost: $300**
- *This may be covered by insurance
- **This is covered for Cleveland Clinic Employee Health Plan members
For specific questions or to sign up, contact Preventive Cardiology dietitian, Kate Mone:
216.444.1862 or email at monek@ccf.org
Reviewed: 04/12
This information is provided by Cleveland Clinic and is not intended to replace
the medical advice of your doctor or health care provider.
Please consult your health care provider for advice about a specific medical condition.
© Copyright 2012 Cleveland Clinic. All rights reserved.
