Heart411 Book Tour
- More information about the Heart411 Book tour
- Join Dr. Marc Gillanov for The Doctor Marc Gillinov Show on Lifestyle Talk Radio Network
Webchats
Webchats provide an opportunity to have your questions answered directly by Cleveland Clinic physicians and health specialists on a variety of topics.
Upcoming Health Talks Seminars
March 14, 2013
Time: 6:30 p.m. - 8:30 p.m.
Title: Take Charge Of Your Diabetes
Location: Cleveland Clinic Willoughby Hills
March 19, 2013
Time: 6:30 p.m. - 8:30 p.m.
Title: Gaining Control Over Your Diabetes
Location: Richard E. Jacobs Health Center
April 24, 2013
Time: 6:30 p.m. - 8:30 p.m.
Title: Facts About Blood Thinners and Your Heart
Location: Cleveland Clinic Chagrin Falls
Special Programs
Recipe for Wellness
- Date: Thursday, March 14, 2 p.m. to 2:30 p.m.
- Location: The Rooftop Terrace
- Learn how to make Tofu Manicotti and try a sample of this recipe which meets GO criteria
- Classes are taught by Registered Dietitian Kate Patton and Executive Chef Brian Boyd
- Participation in Recipe for Wellness is available on a first-come, first-serve basis
Willoughby Hills - Mind, Body, Wellness Program
An eight-week group treatment program designed to help those with chronic illness or stress-related symptoms better manage their condition.
Call 800.807.2888, ext. 8690 for start dates and more information.
Super-Size Your Diet
A cognitive-behavioral approach to weight loss for women. Group program.
For more information, call 440.808.4696.
Lifestyle 180
A year-long, individually-tailored program focusing on lifestyle changes for better health.
Weigh to a Healthy Heart
The Department of Preventive Cardiology and Rehabilitation at Cleveland Clinic would like to help you lose weight and adopt a heart-healthy lifestyle in a supportive setting. YOU are NOT alone! Our experienced team of physicians, dietitians, psychologists, counselors and exercise physiologists will help set realistic weight-loss goals and enhance your heart and vascular health through a comprehensive 10-week weight-loss program catered to your individual needs.
Next Session:
TBA - Check back again soon for more details!
Our team provides:
- Two private nutrition sessions. You’ll meet one-on-one with our dietitian to ensure your long-term success.
- Individualized exercise prescription. Our team of physicians and exercise physiologists will develop an exercise program based on your unique health needs.
- Complete cholesterol profile.
- Weekly support group sessions.
- Bi-weekly supervised exercise classes.
- Each week you’ll attend two one-hour group exercise classes led by our experienced staff of exercise physiologists
Classes will be offered on:
Tuesdays and Thursdays at 4:45 p.m.
at The Sydell & Arnold Miller Family Pavilion Basement – Desk JB-1.
- Tuesdays:
Exercise Class: 4:45 p.m. - 5:50 p.m.
Group Class: 6 p.m. - 6:45 p.m.
- Thursdays:
Exercise Class ONLY: 4:45 p.m. - 5:45 p.m.
Criteria:
BMI>27kg/m2 and NOT enrolled in Weight Watchers.
Cost: $300**
- *This may be covered by insurance
- **This is covered for Cleveland Clinic Employee Health Plan members
For specific questions or to sign up, contact Preventive Cardiology dietitian, Kate Mone:
216.444.1862 or email at monek@ccf.org