The goals of treating heart failure include the following:
How to decrease the likelihood of disease progression if you have heart failure
- Keep your blood pressure low. In heart failure, the release of hormones cause the blood vessels to constrict or tighten. The heart must work hard to pump blood through the constricted vessels. It is important to keep your blood pressure as low as possible, so that your heart can pump effectively without extra stress.
- Schedule regular visits with your heart failure doctor or nurse to monitor your progress
- Monitor symptoms.
- Check for changes in your fluid status (daily weights and checking for swelling).
- Schedule regular follow-up visits with your special team of doctors and nurses. If you have questions, write them down and bring them to your appointment. Call your doctor if you have urgent questions. (Click here to find a doctor who treats heart failure)
- Notify all your doctors about your heart failure, medications and any restrictions. Check with your heart failure doctor about any new medications prescribed by another doctor.
- Keep good records and bring them with you to each doctor visit.
- Decrease risk of further heart damage
What to bring to your doctor visit:
- Medication list
- Daily weights
- List of symptoms - what they are, when they occur, how long they last, and what relieves them
- Test and lab results
- Records from all doctor or emergency room visits
- Questions
How to lessen symptoms of heart failure
How to improve your quality of life
- Eat a healthy diet
- Eat less than 2,000 milligrams (2 grams) of sodium each day.
- Eat foods high in fiber and potassium. See potassium guidelines for heart failure.*
- Reach and maintain a healthy weight (you may need to fewer calories per day).
- Limit foods high in fat, cholesterol and sugar.
- Manage your fluids
- Weigh yourself daily.
Keep your weight within four pounds (two pounds lower or higher) than your dry weight.
- Limit fluid intake to 2 liters or less per day.
- Be creative in managing your thirst.
- See Monitoring Your Health When You Have Heart Failure . *
- Exercise regularly
A regular cardiovascular exercise program, prescribed by your doctor, will help improve symptoms, strength and your sense of well-being. It may also decrease heart failure progression. See Heart Failure Exercise Guidelines.
- Avoid heavy exercise or activities
Activities, such as pushing or pulling heavy objects, shoveling, or strenuous occupations, may worsen heart failure and its symptoms.
- Prevent respiratory infections
Ask your doctor about flu and pneumonia vaccines.
- Take your medications as prescribed
Do not stop taking them without first contacting your doctor.
- Get emotional or psychological support – if you need it
Heart failure can be difficult for your whole family. If you have questions, ask your doctor or nurse. If you need emotional support, social workers, psychologists, clergy and heart failure support groups are a phone call away. Ask your doctor or nurse to point you in the right direction.
Heart Failure Management Program
You may benefit from a heart failure disease management program. As part of this program, doctors and nurses provide frequent contact with you (through office visits, telephone calls or home monitoring) to alleviate symptoms, prevent symptoms from recurring and decrease the need for emergency care or hospitalization. In this program, emphasis is placed on increasing your knowledge of heart failure and helping you self-manage your condition. Ask your doctor about Heart Failure Management Programs he or she may be affiliated with. At the Cleveland Clinic, call 216-444-4604.
*a new browser window will open with this link.
If you need more information, click here to contact us , chat online with a nurse or call the Heart and Vascular Institute Resource & Information Nurse at 216/445-9288 or toll-free at 866/289-6911. We would be happy to help you.
© Copyright 1995-2008 Cleveland Clinic. All rights reserved
Click here to go to the Heart & Vascular Institute Website.
Know someone who could use this information? Send them this link.
This information is provided by the Cleveland Clinic and is not intended to replace the medical advice of your doctor or health care provider. Please consult your health care provider for advice about a specific medical condition. This document was last reviewed on: 3/06