Departments & Centers

866.320.4573 Toll-Free

Call Us Toll Free:

877.440.TEAM

 

Avocado Fruit Salad

Ingredients (Salad):

2 cups mixed baby greens
1 kiwi fruit, peeled and sliced in half rounds
½ cup cantaloupe, cubed
½ cup strawberries, sliced
2 walnut halves, chopped
1/8 ripe avocado, seeded and peeled

Ingredients (Dressing):

2 tbsp fat-free raspberry vinaigrette
1/8 tsp grated lime peel
1/8 tsp fresh lime juice
¼ tsp fresh chopped basil leaves
1/8 tsp dry mustard
Pinch of salt
Pinch of pepper

Salad Mix:

In a medium bowl, combine mixed greens, kiwi fruit, cantaloupe, strawberries and walnuts. Set avocados aside.

Dressing:

In a small bowl, whisk together remaining ingredients (excluding avocados).

Pour raspberry vinaigrette dressing over the salad mix and stir until salad is coated. Pour salad onto a plate and top with avocado.

Yield:

1 serving

Nutrition Facts:

Calories: 228 kcals
Percent calories from fat: 30%
Total Fat: 7.5 g
Saturated Fat: 0.9 g
Cholesterol: 0 mg
Sodium: 190 mg
Carbohydrates: 40 g
Fiber: 9 g
Protein: 5 g